Food Library
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8,830 foods
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1,811 foods
Carbs
Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry
378 kcal
8.8g
80.5g
Carbs
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
43 kcal
2g
7.5g
Carbs
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS
374 kcal
7.7g
85.2g
Carbs
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal
207 kcal
6.6g
84.3g
Carbs
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Hearty Raisin
372 kcal
8.5g
80.8g
Carbs
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
312 kcal
5.6g
76.8g
Carbs
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt
61 kcal
2.1g
13.5g
Carbs
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
61 kcal
2.1g
13.5g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
378 kcal
6.6g
87.2g
Carbs
Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN
368 kcal
8.2g
80g
Carbs
Cereals ready-to-eat, GENERAL MILLS, BASIC 4
358 kcal
6.7g
79.1g
Carbs
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS
386 kcal
8.3g
79.9g
Carbs
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
376 kcal
9g
79.8g
Carbs
Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY
386 kcal
5.5g
85.4g
Carbs
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA
383 kcal
5.4g
84.5g
Carbs
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS
383 kcal
5.6g
83.7g
Carbs
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
410 kcal
5.5g
78g
Carbs
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
386 kcal
5.5g
85.4g
Carbs
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
376 kcal
6.2g
83.9g
Carbs
Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA
381 kcal
7.9g
79.4g
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