Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
Carbs
MURRAY, SUGAR FREE, Chocolate Creme Sandwich Cookies
465 kcal
5.3g
65.9g
Carbs
SUNSHINE, CHEEZ-IT, Original Crackers
507 kcal
11.4g
57.4g
Carbs
SUNSHINE, CHEEZ-IT, Reduced Fat Crackers
449 kcal
13.3g
67g
Carbs
SUNSHINE, KRISPY, Soup & Oyster Crackers (large)
416 kcal
8.6g
76.1g
Carbs
KEEBLER, ZESTA, Saltines, Original
418 kcal
8.2g
76.1g
Carbs
KEEBLER, ZESTA, Saltines with Whole Wheat
416 kcal
8.4g
75.1g
Carbs
Bread, chapati or roti, whole wheat, commercially prepared, frozen
299 kcal
7.8g
46.1g
Carbs
Bread, paratha, whole wheat, commercially prepared, frozen
326 kcal
6.4g
45.4g
Carbs
Bread, naan, whole wheat, commercially prepared, refrigerated
286 kcal
10.2g
46.2g
Carbs
Bread, roll, Mexican, bollilo
318 kcal
10.7g
55.8g
Carbs
Cookie, vanilla with caramel, coconut, and chocolate coating
489 kcal
3.5g
64.1g
Carbs
Cookie, with peanut butter filling, chocolate-coated
562 kcal
8.1g
52.9g
Carbs
Cookies, animal, with frosting or icing
509 kcal
3g
70.1g
Carbs
Crackers, multigrain
482 kcal
7.1g
67.6g
Carbs
Cookie, butter or sugar, with chocolate icing or filling
503 kcal
4.1g
68.8g
Carbs
Cookie, chocolate, with icing or coating
507 kcal
4.5g
67.9g
Carbs
Tortillas, ready-to-bake or -fry, whole wheat
310 kcal
9.8g
45.9g
Carbs
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
409 kcal
3.7g
69.4g
Carbs
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
412 kcal
3.7g
74.3g
Carbs
Cookies, brownies, commercially prepared, reduced fat, with added fiber
345 kcal
2.8g
61.6g
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