Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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1,811 foods
MURRAY, SUGAR FREE, Chocolate Creme Sandwich Cookies
465
kcal
5.3g
Protein
65.9g
Carbs
24.8g
Fat
SUNSHINE, CHEEZ-IT, Original Crackers
507
kcal
11.4g
Protein
57.4g
Carbs
26.3g
Fat
SUNSHINE, CHEEZ-IT, Reduced Fat Crackers
449
kcal
13.3g
Protein
67g
Carbs
14.5g
Fat
SUNSHINE, KRISPY, Soup & Oyster Crackers (large)
416
kcal
8.6g
Protein
76.1g
Carbs
9.3g
Fat
KEEBLER, ZESTA, Saltines, Original
418
kcal
8.2g
Protein
76.1g
Carbs
9g
Fat
KEEBLER, ZESTA, Saltines with Whole Wheat
416
kcal
8.4g
Protein
75.1g
Carbs
9.6g
Fat
Bread, chapati or roti, whole wheat, commercially prepared, frozen
299
kcal
7.8g
Protein
46.1g
Carbs
9.2g
Fat
Bread, paratha, whole wheat, commercially prepared, frozen
326
kcal
6.4g
Protein
45.4g
Carbs
13.2g
Fat
Bread, naan, whole wheat, commercially prepared, refrigerated
286
kcal
10.2g
Protein
46.2g
Carbs
6.7g
Fat
Bread, roll, Mexican, bollilo
318
kcal
10.7g
Protein
55.8g
Carbs
5.8g
Fat
Cookie, vanilla with caramel, coconut, and chocolate coating
489
kcal
3.5g
Protein
64.1g
Carbs
25.8g
Fat
Cookie, with peanut butter filling, chocolate-coated
562
kcal
8.1g
Protein
52.9g
Carbs
35.3g
Fat
Cookies, animal, with frosting or icing
509
kcal
3g
Protein
70.1g
Carbs
24.1g
Fat
Crackers, multigrain
482
kcal
7.1g
Protein
67.6g
Carbs
20.4g
Fat
Cookie, butter or sugar, with chocolate icing or filling
503
kcal
4.1g
Protein
68.8g
Carbs
23.5g
Fat
Cookie, chocolate, with icing or coating
507
kcal
4.5g
Protein
67.9g
Carbs
24.2g
Fat
Tortillas, ready-to-bake or -fry, whole wheat
310
kcal
9.8g
Protein
45.9g
Carbs
9.8g
Fat
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
409
kcal
3.7g
Protein
69.4g
Carbs
13g
Fat
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
412
kcal
3.7g
Protein
74.3g
Carbs
11.1g
Fat
Cookies, brownies, commercially prepared, reduced fat, with added fiber
345
kcal
2.8g
Protein
61.6g
Carbs
9.7g
Fat
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