Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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1,811 foods
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins
381 kcal
9g
80.1g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX
355 kcal
8.6g
74.9g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal
395 kcal
4.3g
85.6g
Carbs
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
353 kcal
14.4g
78.2g
Carbs
Cereals ready-to-eat, Post, Waffle Crisp
390 kcal
6.6g
83g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
385 kcal
6.8g
87g
Carbs
Cereals, QUAKER, hominy grits, white, quick, dry
348 kcal
8.8g
79.6g
Carbs
Cereals, QUAKER, hominy grits, white, regular, dry
361 kcal
8.8g
79.2g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal
371 kcal
7.5g
86.8g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size
350 kcal
9.2g
83.4g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
401 kcal
3.6g
81.6g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
396 kcal
4.2g
86.5g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
346 kcal
6.1g
86.4g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
391 kcal
4.7g
85.9g
Carbs
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
407 kcal
7.6g
79.7g
Carbs
Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
372 kcal
11.4g
75.4g
Carbs
Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
382 kcal
10.6g
79.8g
Carbs
Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
379 kcal
4.5g
88.9g
Carbs
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
382 kcal
4.2g
89.9g
Carbs
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
200 kcal
17.6g
59.5g
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