Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
12 foods
Carbs
Oatmeal
389
kcal
17g
Protein
66g
Carbs
7g
Fat
Carbs
Potato
77
kcal
2g
Protein
17g
Carbs
0.1g
Fat
Carbs
Sweet Potato
86
kcal
1.6g
Protein
20g
Carbs
0.1g
Fat
Carbs
Whole Wheat Bread
247
kcal
13g
Protein
41g
Carbs
3.4g
Fat
Carbs
Pasta (Cooked)
158
kcal
5.8g
Protein
31g
Carbs
0.9g
Fat
Carbs
Quinoa (Cooked)
120
kcal
4.4g
Protein
21g
Carbs
1.9g
Fat
Carbs
Couscous (Cooked)
112
kcal
3.8g
Protein
23g
Carbs
0.2g
Fat
Carbs
Lentils (Cooked)
116
kcal
9g
Protein
20g
Carbs
0.4g
Fat
Carbs
Chickpeas (Cooked)
164
kcal
9g
Protein
27g
Carbs
2.6g
Fat
Carbs
Black Beans (Cooked)
132
kcal
9g
Protein
24g
Carbs
0.5g
Fat
Carbs
Corn
86
kcal
3.2g
Protein
19g
Carbs
1.2g
Fat
Carbs
Cereal (Corn Flakes)
357
kcal
7g
Protein
84g
Carbs
0.4g
Fat
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