Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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291 foods
Dulce de Leche
315
kcal
6.8g
Protein
55.4g
Carbs
7.3g
Fat
Egg substitute, liquid or frozen, fat free
48
kcal
10g
Protein
2g
Carbs
0g
Fat
Cheese, dry white, queso seco
325
kcal
24.5g
Protein
2g
Carbs
24.4g
Fat
Cheese, fresh, queso fresco
299
kcal
18.1g
Protein
3g
Carbs
23.8g
Fat
Cheese, white, queso blanco
310
kcal
20.4g
Protein
2.5g
Carbs
24.3g
Fat
Milk, buttermilk, fluid, whole
62
kcal
3.2g
Protein
4.9g
Carbs
3.3g
Fat
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
86
kcal
4.9g
Protein
13.8g
Carbs
1.2g
Fat
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
104
kcal
4.4g
Protein
19.7g
Carbs
0.8g
Fat
Ice cream, soft serve, chocolate
222
kcal
4.1g
Protein
22.2g
Carbs
13g
Fat
Ice cream, bar or stick, chocolate covered
331
kcal
4.1g
Protein
24.5g
Carbs
24.1g
Fat
Ice cream sandwich
237
kcal
4.3g
Protein
37.1g
Carbs
8.6g
Fat
Ice cream cookie sandwich
240
kcal
3.7g
Protein
39.6g
Carbs
7.4g
Fat
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
354
kcal
5.2g
Protein
34.4g
Carbs
21.9g
Fat
Ice cream sandwich, made with light ice cream, vanilla
186
kcal
4.3g
Protein
39.6g
Carbs
3g
Fat
Ice cream sandwich, vanilla, light, no sugar added
200
kcal
5.7g
Protein
42.9g
Carbs
2.9g
Fat
Fat free ice cream, no sugar added, flavors other than chocolate
129
kcal
4.4g
Protein
27.9g
Carbs
0g
Fat
Milk dessert bar, frozen, made from lowfat milk
147
kcal
4.4g
Protein
33.1g
Carbs
1.5g
Fat
Nutritional supplement for people with diabetes, liquid
88
kcal
4.4g
Protein
11.9g
Carbs
3.1g
Fat
Cheese, Mexican blend
358
kcal
23.5g
Protein
1.8g
Carbs
28.5g
Fat
Cheese product, pasteurized process, American, vitamin D fortified
312
kcal
17.1g
Protein
8.8g
Carbs
23.1g
Fat
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