Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
291 foods
Dairy
Eggs, scrambled, frozen mixture
131
kcal
13.1g
Protein
7.5g
Carbs
5.6g
Fat
Dairy
Cheese, parmesan, low sodium
451
kcal
41.6g
Protein
3.7g
Carbs
30g
Fat
Dairy
Cheese, cottage, lowfat, 1% milkfat, no sodium added
72
kcal
12.4g
Protein
2.7g
Carbs
1g
Fat
Dairy
Cheese, pasteurized process, swiss, low fat
165
kcal
25.5g
Protein
4.3g
Carbs
5.1g
Fat
Dairy
Cheese, cottage, lowfat, 1% milkfat, with vegetables
67
kcal
10.9g
Protein
3g
Carbs
1g
Fat
Dairy
Cheese, pasteurized process, cheddar or American, low sodium
376
kcal
22.2g
Protein
1.6g
Carbs
31.2g
Fat
Dairy
Cheese, swiss, low sodium
374
kcal
28.4g
Protein
3.4g
Carbs
27.4g
Fat
Dairy
Milk, imitation, non-soy
46
kcal
1.6g
Protein
5.3g
Carbs
2g
Fat
Dairy
Cheese, swiss, low fat
179
kcal
28.4g
Protein
3.4g
Carbs
5.1g
Fat
Dairy
Cheese, mozzarella, low sodium
280
kcal
27.5g
Protein
3.1g
Carbs
17.1g
Fat
Dairy
Cheese food, pasteurized process, American, imitation, without added vitamin D
257
kcal
4.1g
Protein
16.2g
Carbs
19.5g
Fat
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