Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
291 foods
Dairy
Eggs, scrambled, frozen mixture
131 kcal
13.1g
7.5g
Dairy
Cheese, parmesan, low sodium
451 kcal
41.6g
3.7g
Dairy
Cheese, cottage, lowfat, 1% milkfat, no sodium added
72 kcal
12.4g
2.7g
Dairy
Cheese, pasteurized process, swiss, low fat
165 kcal
25.5g
4.3g
Dairy
Cheese, cottage, lowfat, 1% milkfat, with vegetables
67 kcal
10.9g
3g
Dairy
Cheese, pasteurized process, cheddar or American, low sodium
376 kcal
22.2g
1.6g
Dairy
Cheese, swiss, low sodium
374 kcal
28.4g
3.4g
Dairy
Milk, imitation, non-soy
46 kcal
1.6g
5.3g
Dairy
Cheese, swiss, low fat
179 kcal
28.4g
3.4g
Dairy
Cheese, mozzarella, low sodium
280 kcal
27.5g
3.1g
Dairy
Cheese food, pasteurized process, American, imitation, without added vitamin D
257 kcal
4.1g
16.2g
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