Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
291 foods
Cheese, parmesan, hard
392
kcal
35.8g
Protein
3.2g
Carbs
25.8g
Fat
Cheese, port de salut
352
kcal
23.8g
Protein
0.6g
Carbs
28.2g
Fat
Cheese, provolone
351
kcal
25.6g
Protein
2.1g
Carbs
26.6g
Fat
Cheese, ricotta, whole milk
174
kcal
11.3g
Protein
3g
Carbs
13g
Fat
Cheese, ricotta, part skim milk
138
kcal
11.4g
Protein
5.1g
Carbs
7.9g
Fat
Cheese, romano
387
kcal
31.8g
Protein
3.6g
Carbs
26.9g
Fat
Cheese, roquefort
369
kcal
21.5g
Protein
2g
Carbs
30.6g
Fat
Cheese, swiss
393
kcal
27g
Protein
1.4g
Carbs
31g
Fat
Cheese, tilsit
340
kcal
24.4g
Protein
1.9g
Carbs
26g
Fat
Cheese, pasteurized process, American, fortified with vitamin D
366
kcal
18.1g
Protein
4.8g
Carbs
30.7g
Fat
Cheese, pasteurized process, pimento
375
kcal
22.1g
Protein
1.7g
Carbs
31.2g
Fat
Cheese, pasteurized process, swiss
334
kcal
24.7g
Protein
2.1g
Carbs
25g
Fat
Cheese food, cold pack, American
331
kcal
19.7g
Protein
8.3g
Carbs
24.5g
Fat
Cheese food, pasteurized process, American, vitamin D fortified
330
kcal
16.9g
Protein
8.6g
Carbs
25.6g
Fat
Cheese food, pasteurized process, swiss
323
kcal
21.9g
Protein
4.5g
Carbs
24.1g
Fat
Cheese spread, pasteurized process, American
290
kcal
16.4g
Protein
8.7g
Carbs
21.2g
Fat
Cream, fluid, half and half
123
kcal
3.1g
Protein
4.7g
Carbs
10.4g
Fat
Cream, fluid, light (coffee cream or table cream)
191
kcal
3g
Protein
2.8g
Carbs
19.1g
Fat
Cream, fluid, light whipping
292
kcal
2.2g
Protein
3g
Carbs
30.9g
Fat
Cream, fluid, heavy whipping
340
kcal
2.8g
Protein
2.7g
Carbs
36.1g
Fat
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