Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
291 foods
Dairy
Cream, whipped, cream topping, pressurized
257 kcal
3.2g
12.5g
Dairy
Cream, sour, reduced fat, cultured
135 kcal
2.9g
4.3g
Dairy
Cream, sour, cultured
198 kcal
2.4g
4.6g
Dairy
Eggnog
88 kcal
4.5g
8.1g
Dairy
Sour dressing, non-butterfat, cultured, filled cream-type
178 kcal
3.2g
4.7g
Dairy
Milk, filled, fluid, with blend of hydrogenated vegetable oils
63 kcal
3.3g
4.7g
Dairy
Milk, filled, fluid, with lauric acid oil
63 kcal
3.3g
4.7g
Dairy
Cheese, American, nonfat or fat free
126 kcal
21.1g
10.5g
Dairy
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
136 kcal
1g
11.4g
Dairy
Cream substitute, liquid, with lauric acid oil and sodium caseinate
136 kcal
1g
11.4g
Dairy
Cream substitute, powdered
529 kcal
2.5g
59.3g
Dairy
Dessert topping, powdered
577 kcal
4.9g
52.5g
Dairy
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
194 kcal
3.6g
17.1g
Dairy
Dessert topping, pressurized
264 kcal
1g
16.1g
Dairy
Dessert topping, semi solid, frozen
318 kcal
1.2g
23.1g
Dairy
Sour cream, imitation, cultured
208 kcal
2.4g
6.6g
Dairy
Milk substitutes, fluid, with lauric acid oil
61 kcal
1.8g
6.2g
Dairy
Milk, whole, 3.25% milkfat, with added vitamin D
61 kcal
3.1g
4.8g
Dairy
Milk, producer, fluid, 3.7% milkfat
64 kcal
3.3g
4.7g
Dairy
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
50 kcal
3.3g
4.8g
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