Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
291 foods
Dairy
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
50 kcal
3.3g
4.8g
Dairy
Milk, fluid, 1% fat, without added vitamin A and vitamin D
42 kcal
3.4g
5g
Dairy
Sour cream, reduced fat
181 kcal
7g
7g
Dairy
Sour cream, light
136 kcal
3.5g
7.1g
Dairy
Sour cream, fat free
74 kcal
3.1g
15.6g
Dairy
USDA Commodity, cheese, cheddar, reduced fat
282 kcal
27.2g
2g
Dairy
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
43 kcal
3.9g
7.5g
Dairy
Parmesan cheese topping, fat free
370 kcal
40g
40g
Dairy
Cheese, cream, fat free
105 kcal
15.7g
7.7g
Dairy
Yogurt, chocolate, nonfat milk
112 kcal
3.5g
23.5g
Dairy
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
276 kcal
12g
9.2g
Dairy
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
215 kcal
16.3g
16.2g
Dairy
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
148 kcal
22.7g
11.7g
Dairy
KRAFT VELVEETA Pasteurized Process Cheese Spread
303 kcal
16.3g
9.8g
Dairy
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
222 kcal
19.6g
11.8g
Dairy
KRAFT BREAKSTONE'S Reduced Fat Sour Cream
152 kcal
4.5g
6.5g
Dairy
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
91 kcal
4.7g
15.1g
Dairy
Cream, half and half, fat free
59 kcal
2.6g
9g
Dairy
Reddi Wip Fat Free Whipped Topping
149 kcal
3g
25g
Dairy
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
78 kcal
3g
12.1g
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