Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
228 foods
Fats
Fish oil, herring
902 kcal
0g
0g
Fats
Fish oil, menhaden
902 kcal
0g
0g
Fats
Fish oil, menhaden, fully hydrogenated
902 kcal
0g
0g
Fats
Fish oil, salmon
902 kcal
0g
0g
Fats
Fish oil, sardine
902 kcal
0g
0g
Fats
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
884 kcal
0g
0g
Fats
Margarine-like, vegetable oil-butter spread, tub, with salt
362 kcal
1g
1g
Fats
Butter, light, stick, with salt
499 kcal
3.3g
0g
Fats
Butter, light, stick, without salt
499 kcal
3.3g
0g
Fats
Meat drippings (lard, beef tallow, mutton tallow)
889 kcal
0g
0g
Fats
Animal fat, bacon grease
897 kcal
0g
0g
Fats
Margarine, regular, 80% fat, composite, stick, with salt
717 kcal
0.2g
0.7g
Fats
Margarine, regular, 80% fat, composite, tub, with salt
713 kcal
0.2g
0.8g
Fats
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
537 kcal
0.1g
0.7g
Fats
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
533 kcal
0.2g
0.9g
Fats
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
526 kcal
0.6g
0g
Fats
Shortening, vegetable, household, composite
884 kcal
0g
0g
Fats
Margarine, regular, 80% fat, composite, stick, without salt
717 kcal
0.2g
0.7g
Fats
Margarine, regular, 80% fat, composite, tub, without salt
713 kcal
0.2g
0.8g
Fats
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
533 kcal
0.2g
0.9g
Ready to level up?
Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.








