Skip to content

Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

228 foods

Fats

Fish oil, herring

902

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Fish oil, menhaden

902

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Fish oil, menhaden, fully hydrogenated

902

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Fish oil, salmon

902

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Fish oil, sardine

902

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Margarine-like, vegetable oil-butter spread, tub, with salt

362

kcal

1g

Protein

1g

Carbs

40g

Fat

Fats

Butter, light, stick, with salt

499

kcal

3.3g

Protein

0g

Carbs

55.1g

Fat

Fats

Butter, light, stick, without salt

499

kcal

3.3g

Protein

0g

Carbs

55.1g

Fat

Fats

Meat drippings (lard, beef tallow, mutton tallow)

889

kcal

0g

Protein

0g

Carbs

98.6g

Fat

Fats

Animal fat, bacon grease

897

kcal

0g

Protein

0g

Carbs

99.5g

Fat

Fats

Margarine, regular, 80% fat, composite, stick, with salt

717

kcal

0.2g

Protein

0.7g

Carbs

80.7g

Fat

Fats

Margarine, regular, 80% fat, composite, tub, with salt

713

kcal

0.2g

Protein

0.8g

Carbs

80.2g

Fat

Fats

Margarine-like, vegetable oil spread, 60% fat, stick, with salt

537

kcal

0.1g

Protein

0.7g

Carbs

60.4g

Fat

Fats

Margarine-like, vegetable oil spread, 60% fat, tub, with salt

533

kcal

0.2g

Protein

0.9g

Carbs

59.8g

Fat

Fats

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt

526

kcal

0.6g

Protein

0g

Carbs

59.2g

Fat

Fats

Shortening, vegetable, household, composite

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Margarine, regular, 80% fat, composite, stick, without salt

717

kcal

0.2g

Protein

0.7g

Carbs

80.7g

Fat

Fats

Margarine, regular, 80% fat, composite, tub, without salt

713

kcal

0.2g

Protein

0.8g

Carbs

80.2g

Fat

Fats

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt

533

kcal

0.2g

Protein

0.9g

Carbs

59.8g

Fat

Ready to level up?

Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.

Explore more