Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
228 foods
Margarine-like, vegetable oil spread, fat free, liquid, with salt
43
kcal
1.5g
Protein
2.5g
Carbs
3g
Fat
Margarine-like spread with yogurt, 70% fat, stick, with salt
630
kcal
0.3g
Protein
0.5g
Carbs
70g
Fat
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
330
kcal
2g
Protein
2g
Carbs
35g
Fat
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
717
kcal
0.2g
Protein
0.7g
Carbs
80.7g
Fat
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
628
kcal
0.3g
Protein
1.5g
Carbs
70.2g
Fat
Margarine Spread, approximately 48% fat, tub
424
kcal
0.2g
Protein
0.9g
Carbs
47.5g
Fat
Margarine-like, vegetable oil spread, fat-free, tub
44
kcal
0.1g
Protein
4.3g
Carbs
3g
Fat
Margarine-like, vegetable oil spread, 20% fat, with salt
175
kcal
0g
Protein
0.4g
Carbs
19.5g
Fat
Margarine-like, vegetable oil spread, 20% fat, without salt
175
kcal
0g
Protein
0.4g
Carbs
19.5g
Fat
Salad dressing, thousand island dressing, fat-free
132
kcal
0.6g
Protein
29.3g
Carbs
1.4g
Fat
Salad dressing, italian dressing, fat-free
47
kcal
1g
Protein
8.8g
Carbs
0.9g
Fat
Salad dressing, ranch dressing, fat-free
119
kcal
0.2g
Protein
26.5g
Carbs
1.9g
Fat
Salad dressing, ranch dressing, regular
430
kcal
1.3g
Protein
5.9g
Carbs
44.5g
Fat
Salad dressing, ranch dressing, reduced fat
196
kcal
1.2g
Protein
21.3g
Carbs
12.4g
Fat
Salad dressing, mayonnaise, light
238
kcal
0.4g
Protein
9.2g
Carbs
22.2g
Fat
Oil, industrial, mid-oleic, sunflower
884
kcal
0g
Protein
0g
Carbs
100g
Fat
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
884
kcal
0g
Protein
0g
Carbs
100g
Fat
Oil, industrial, canola for salads, woks and light frying
884
kcal
0g
Protein
0g
Carbs
100g
Fat
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
884
kcal
0g
Protein
0g
Carbs
100g
Fat
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
884
kcal
0g
Protein
0g
Carbs
100g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.
