Skip to content

Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

228 foods

Fats

Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Oil, industrial, soy, refined, for woks and light frying

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Oil, industrial, soy ( partially hydrogenated), all purpose

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

628

kcal

0g

Protein

0g

Carbs

71g

Fat

Fats

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Oil, industrial, coconut, confection fat, typical basis for ice cream coatings

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners

880

kcal

0g

Protein

0g

Carbs

99.5g

Fat

Fats

Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)

880

kcal

0g

Protein

0g

Carbs

99.5g

Fat

Fats

Oil, industrial, palm kernel (hydrogenated), filling fat

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

714

kcal

1.9g

Protein

0g

Carbs

80.2g

Fat

Fats

Shortening, industrial, soy (partially hydrogenated ) and corn for frying

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Fats

Shortening, industrial, soy (partially hydrogenated ) for baking and confections

884

kcal

0g

Protein

0g

Carbs

100g

Fat

Ready to level up?

Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.

Explore more