Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
370 foods
Pears, canned, light syrup pack, solids and liquids
57
kcal
0.2g
Protein
15.2g
Carbs
0g
Fat
Pears, canned, heavy syrup pack, solids and liquids
74
kcal
0.2g
Protein
19.2g
Carbs
0.1g
Fat
Pears, canned, extra heavy syrup pack, solids and liquids
97
kcal
0.2g
Protein
25.2g
Carbs
0.1g
Fat
Pears, dried, sulfured, uncooked
262
kcal
1.9g
Protein
69.7g
Carbs
0.6g
Fat
Pears, dried, sulfured, stewed, without added sugar
127
kcal
0.9g
Protein
33.8g
Carbs
0.3g
Fat
Pears, dried, sulfured, stewed, with added sugar
140
kcal
0.9g
Protein
37.1g
Carbs
0.3g
Fat
Pear nectar, canned, without added ascorbic acid
60
kcal
0.1g
Protein
15.8g
Carbs
0g
Fat
Persimmons, japanese, raw
70
kcal
0.6g
Protein
18.6g
Carbs
0.2g
Fat
Persimmons, japanese, dried
274
kcal
1.4g
Protein
73.4g
Carbs
0.6g
Fat
Persimmons, native, raw
127
kcal
0.8g
Protein
33.5g
Carbs
0.4g
Fat
Pineapple, raw, all varieties
50
kcal
0.5g
Protein
13.1g
Carbs
0.1g
Fat
Pineapple, canned, water pack, solids and liquids
32
kcal
0.4g
Protein
8.3g
Carbs
0.1g
Fat
Pineapple, canned, juice pack, solids and liquids
60
kcal
0.4g
Protein
15.7g
Carbs
0.1g
Fat
Pineapple, canned, light syrup pack, solids and liquids
52
kcal
0.4g
Protein
13.4g
Carbs
0.1g
Fat
Pineapple, canned, heavy syrup pack, solids and liquids
78
kcal
0.3g
Protein
20.2g
Carbs
0.1g
Fat
Pineapple, canned, extra heavy syrup pack, solids and liquids
83
kcal
0.3g
Protein
21.5g
Carbs
0.1g
Fat
Pineapple, frozen, chunks, sweetened
86
kcal
0.4g
Protein
22.2g
Carbs
0.1g
Fat
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
53
kcal
0.4g
Protein
12.9g
Carbs
0.1g
Fat
Pineapple juice, frozen concentrate, unsweetened, undiluted
179
kcal
1.3g
Protein
44.3g
Carbs
0.1g
Fat
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
51
kcal
0.4g
Protein
12.7g
Carbs
0g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.










