Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
370 foods
Crabapples, raw
76
kcal
0.4g
Protein
19.9g
Carbs
0.3g
Fat
Cranberries, raw
46
kcal
0.5g
Protein
12g
Carbs
0.1g
Fat
Cranberries, dried, sweetened
308
kcal
0.2g
Protein
82.8g
Carbs
1.1g
Fat
Cranberry sauce, canned, sweetened
159
kcal
0.9g
Protein
40.4g
Carbs
0.1g
Fat
Cranberry-orange relish, canned
178
kcal
0.3g
Protein
46.2g
Carbs
0.1g
Fat
Currants, european black, raw
63
kcal
1.4g
Protein
15.4g
Carbs
0.4g
Fat
Currants, red and white, raw
56
kcal
1.4g
Protein
13.8g
Carbs
0.2g
Fat
Currants, zante, dried
283
kcal
4.1g
Protein
74.1g
Carbs
0.3g
Fat
Custard-apple, (bullock's-heart), raw
101
kcal
1.7g
Protein
25.2g
Carbs
0.6g
Fat
Dates, deglet noor
282
kcal
2.5g
Protein
75g
Carbs
0.4g
Fat
Elderberries, raw
73
kcal
0.7g
Protein
18.4g
Carbs
0.5g
Fat
Figs, raw
74
kcal
0.8g
Protein
19.2g
Carbs
0.3g
Fat
Figs, canned, water pack, solids and liquids
53
kcal
0.4g
Protein
14g
Carbs
0.1g
Fat
Figs, canned, light syrup pack, solids and liquids
69
kcal
0.4g
Protein
17.9g
Carbs
0.1g
Fat
Figs, canned, heavy syrup pack, solids and liquids
88
kcal
0.4g
Protein
22.9g
Carbs
0.1g
Fat
Figs, canned, extra heavy syrup pack, solids and liquids
107
kcal
0.4g
Protein
27.9g
Carbs
0.1g
Fat
Figs, dried, uncooked
249
kcal
3.3g
Protein
63.9g
Carbs
0.9g
Fat
Figs, dried, stewed
107
kcal
1.4g
Protein
27.6g
Carbs
0.4g
Fat
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
32
kcal
0.4g
Protein
8.5g
Carbs
0.1g
Fat
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
46
kcal
0.5g
Protein
11.9g
Carbs
0g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.










