Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
143 foods
Nuts
Seeds, sunflower seed kernels, dry roasted, with salt added
582 kcal
19.3g
24.1g
Nuts
Seeds, sunflower seed kernels, oil roasted, with salt added
592 kcal
20.1g
22.9g
Nuts
Seeds, sunflower seed kernels, toasted, with salt added
619 kcal
17.2g
20.6g
Nuts
Seeds, sunflower seed butter, with salt added
617 kcal
17.3g
23.3g
Nuts
Nuts, almonds, dry roasted, with salt added
598 kcal
21g
21g
Nuts
Nuts, almonds, oil roasted, with salt added
607 kcal
21.2g
17.7g
Nuts
Nuts, almonds, oil roasted, with salt added, smoke flavor
607 kcal
21.4g
17.9g
Nuts
Nuts, cashew nuts, dry roasted, with salt added
574 kcal
15.3g
32.7g
Nuts
Nuts, cashew nuts, oil roasted, with salt added
581 kcal
16.8g
30.2g
Nuts
Nuts, cashew butter, plain, with salt added
609 kcal
12.1g
30.3g
Nuts
Nuts, macadamia nuts, dry roasted, with salt added
716 kcal
7.8g
12.8g
Nuts
Nuts, mixed nuts, dry roasted, with peanuts, with salt added
594 kcal
17.3g
25.4g
Nuts
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
607 kcal
20g
21.1g
Nuts
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
615 kcal
15.5g
22.3g
Nuts
Nuts, pecans, dry roasted, with salt added
710 kcal
9.5g
13.6g
Nuts
Nuts, pecans, oil roasted, with salt added
715 kcal
9.2g
13g
Nuts
Nuts, pistachio nuts, dry roasted, with salt added
569 kcal
21.1g
27.6g
Nuts
Seeds, pumpkin and squash seeds, whole, roasted, with salt added
446 kcal
18.6g
53.8g
Nuts
Nuts, almonds, oil roasted, lightly salted
607 kcal
21.2g
17.7g
Nuts
Nuts, almond butter, plain, with salt added
614 kcal
21g
18.8g
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