Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Turkey thigh, pre-basted, meat and skin, cooked, roasted
157
kcal
18.8g
Protein
0g
Carbs
8.5g
Fat
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
120
kcal
17.6g
Protein
6.4g
Carbs
2.2g
Fat
Turkey sticks, breaded, battered, fried
279
kcal
14.2g
Protein
17g
Carbs
16.9g
Fat
Poultry, mechanically deboned, from backs and necks with skin, raw
272
kcal
11.4g
Protein
0g
Carbs
24.7g
Fat
Poultry, mechanically deboned, from backs and necks without skin, raw
199
kcal
13.8g
Protein
0g
Carbs
15.5g
Fat
Poultry, mechanically deboned, from mature hens, raw
243
kcal
14.7g
Protein
0g
Carbs
20g
Fat
Turkey, mechanically deboned, from turkey frames, raw
201
kcal
13.3g
Protein
0g
Carbs
16g
Fat
Ground turkey, raw
148
kcal
19.7g
Protein
0g
Carbs
7.7g
Fat
Ground turkey, cooked
203
kcal
27.4g
Protein
0g
Carbs
10.4g
Fat
Chicken, cornish game hens, meat and skin, raw
200
kcal
17.1g
Protein
0g
Carbs
14g
Fat
Chicken, cornish game hens, meat and skin, cooked, roasted
259
kcal
22.3g
Protein
0g
Carbs
18.2g
Fat
Chicken, cornish game hens, meat only, raw
116
kcal
20g
Protein
0g
Carbs
3.3g
Fat
Chicken, cornish game hens, meat only, cooked, roasted
134
kcal
23.3g
Protein
0g
Carbs
3.9g
Fat
Chicken, canned, no broth
185
kcal
25.3g
Protein
0.9g
Carbs
8.1g
Fat
Chicken, wing, frozen, glazed, barbecue flavored
211
kcal
19.7g
Protein
3.3g
Carbs
12.7g
Fat
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
248
kcal
25.3g
Protein
3.8g
Carbs
13.9g
Fat
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
108
kcal
20.3g
Protein
0g
Carbs
3g
Fat
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
202
kcal
24.5g
Protein
0g
Carbs
10.8g
Fat
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
140
kcal
27.6g
Protein
0g
Carbs
2.5g
Fat
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
217
kcal
26.8g
Protein
0g
Carbs
11.4g
Fat
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