Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
178
kcal
29.1g
Protein
0g
Carbs
6g
Fat
Chicken, broiler, rotisserie, BBQ, drumstick, meat only
172
kcal
27.7g
Protein
0g
Carbs
6.8g
Fat
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
242
kcal
22.2g
Protein
3.4g
Carbs
14.9g
Fat
Chicken patty, frozen, uncooked
292
kcal
14.3g
Protein
13.6g
Carbs
20g
Fat
Chicken patty, frozen, cooked
287
kcal
14.8g
Protein
12.8g
Carbs
19.6g
Fat
Chicken breast tenders, breaded, cooked, microwaved
252
kcal
16.4g
Protein
17.6g
Carbs
12.9g
Fat
Chicken breast tenders, breaded, uncooked
263
kcal
14.7g
Protein
15g
Carbs
15.8g
Fat
Chicken, ground, raw
143
kcal
17.4g
Protein
0g
Carbs
8.1g
Fat
Chicken, ground, crumbles, cooked, pan-browned
189
kcal
23.3g
Protein
0g
Carbs
10.9g
Fat
Chicken, broiler, rotisserie, BBQ, thigh, meat only
193
kcal
24.1g
Protein
0g
Carbs
10.7g
Fat
Chicken, feet, boiled
215
kcal
19.4g
Protein
0.2g
Carbs
14.6g
Fat
USDA Commodity Chicken, canned, meat only, drained
162
kcal
27.5g
Protein
0g
Carbs
5.7g
Fat
USDA Commodity, Chicken, canned, meat only, with water
129
kcal
22g
Protein
0g
Carbs
4.6g
Fat
USDA Commodity, Chicken, canned, meat only, with broth
133
kcal
22.4g
Protein
0.2g
Carbs
4.7g
Fat
Chicken, broiler, rotisserie, BBQ, wing, meat only
184
kcal
28.3g
Protein
0.5g
Carbs
7.8g
Fat
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning
205
kcal
25.3g
Protein
0g
Carbs
11.5g
Fat
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
137
kcal
28g
Protein
0g
Carbs
2.8g
Fat
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning
176
kcal
28.7g
Protein
0g
Carbs
6.8g
Fat
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
406
kcal
17.7g
Protein
0.1g
Carbs
37.2g
Fat
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning
196
kcal
24.1g
Protein
0g
Carbs
11.1g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.










