Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Chicken, skin (drumsticks and thighs), cooked, roasted
462 kcal
16.6g
0g
Protein
Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
187 kcal
22.7g
0g
Protein
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
229 kcal
22.6g
0g
Protein
Chicken, dark meat, drumstick, meat only, with added solution, raw
106 kcal
19.2g
0g
Protein
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
146 kcal
25.3g
0g
Protein
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
149 kcal
23g
0g
Protein
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
164 kcal
23g
0g
Protein
Chicken, dark meat, thigh, meat only, with added solution, raw
110 kcal
19.1g
0g
Protein
Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
164 kcal
24.2g
0g
Protein
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
403 kcal
12.3g
1g
Protein
Chicken, skin (drumsticks and thighs), with added solution, raw
386 kcal
11.1g
0g
Protein
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
421 kcal
20.3g
0.4g
Protein
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
183 kcal
21.6g
0.1g
Protein
Chicken, dark meat, drumstick, meat and skin, with added solution, raw
146 kcal
18g
0g
Protein
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
180 kcal
24.7g
0.1g
Protein
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
215 kcal
20.7g
0.2g
Protein
Chicken, dark meat, thigh, meat and skin, with added solution, raw
197 kcal
16.6g
0g
Protein
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
214 kcal
23.5g
0.1g
Protein
Chicken, broiler, rotisserie, BBQ, back meat only
212 kcal
21.9g
0.3g
Protein
Turkey, dark meat from whole, meat only, with added solution, raw
115 kcal
19.3g
0.1g
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