Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Chicken, skin (drumsticks and thighs), cooked, roasted
462
kcal
16.6g
Protein
0g
Carbs
44g
Fat
Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
187
kcal
22.7g
Protein
0g
Carbs
10.7g
Fat
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
229
kcal
22.6g
Protein
0g
Carbs
15.4g
Fat
Chicken, dark meat, drumstick, meat only, with added solution, raw
106
kcal
19.2g
Protein
0g
Carbs
3.3g
Fat
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
146
kcal
25.3g
Protein
0g
Carbs
5g
Fat
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
149
kcal
23g
Protein
0g
Carbs
6.3g
Fat
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
164
kcal
23g
Protein
0g
Carbs
8g
Fat
Chicken, dark meat, thigh, meat only, with added solution, raw
110
kcal
19.1g
Protein
0g
Carbs
3.7g
Fat
Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
164
kcal
24.2g
Protein
0g
Carbs
7.7g
Fat
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
403
kcal
12.3g
Protein
1g
Carbs
38.9g
Fat
Chicken, skin (drumsticks and thighs), with added solution, raw
386
kcal
11.1g
Protein
0g
Carbs
37.9g
Fat
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
421
kcal
20.3g
Protein
0.4g
Carbs
37.6g
Fat
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
183
kcal
21.6g
Protein
0.1g
Carbs
10.7g
Fat
Chicken, dark meat, drumstick, meat and skin, with added solution, raw
146
kcal
18g
Protein
0g
Carbs
8.2g
Fat
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
180
kcal
24.7g
Protein
0.1g
Carbs
9g
Fat
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
215
kcal
20.7g
Protein
0.2g
Carbs
14.6g
Fat
Chicken, dark meat, thigh, meat and skin, with added solution, raw
197
kcal
16.6g
Protein
0g
Carbs
14.6g
Fat
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
214
kcal
23.5g
Protein
0.1g
Carbs
13.8g
Fat
Chicken, broiler, rotisserie, BBQ, back meat only
212
kcal
21.9g
Protein
0.3g
Carbs
13.9g
Fat
Turkey, dark meat from whole, meat only, with added solution, raw
115
kcal
19.3g
Protein
0.1g
Carbs
4.1g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.










