Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

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Curated collections:High Protein Foods Low Carb Foods Keto Friendly Foods Low Fat Foods Vegan Protein Sources Vegetarian Protein Sources Foods for Cutting Foods for Bulking No-Cook Foods Quick Prep Foods

Filter:High Protein Low Carb Keto Vegan For Cutting For Bulking

2,602 foods

Protein

Turkey, dark meat, meat only, with added solution, cooked, roasted

158

kcal

26.1g

Protein

Carbs

Fat

Protein

Turkey from whole, light meat, meat only, with added solution, raw

101

kcal

21.5g

Protein

Carbs

1.7g

Fat

Protein

Turkey from whole, light meat, meat only, with added solution, cooked, roasted

127

kcal

27g

Protein

Carbs

2.1g

Fat

Protein

Turkey, skin from whole (light and dark), with added solution, raw

381

kcal

12.3g

Protein

0.2g

Carbs

36.8g

Fat

Protein

Turkey, skin from whole, (light and dark), with added solution, roasted

451

kcal

22.1g

Protein

Carbs

40.3g

Fat

Protein

Turkey, dark meat from whole, meat and skin, with added solution, raw

169

kcal

17.8g

Protein

0.1g

Carbs

10.8g

Fat

Protein

Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted

199

kcal

25.6g

Protein

Carbs

10.8g

Fat

Protein

Turkey from whole, light meat, meat and skin, with added solution, raw

147

kcal

20g

Protein

0.1g

Carbs

7.4g

Fat

Protein

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

157

kcal

26.5g

Protein

Carbs

5.6g

Fat

Protein

Turkey, whole, meat only, with added solution, raw

105

kcal

20.9g

Protein

0.1g

Carbs

2.4g

Fat

Protein

Turkey, whole, meat only, with added solution, roasted

140

kcal

26.6g

Protein

Carbs

3.7g

Fat

Protein

Turkey, whole, meat and skin, with added solution, raw

158

kcal

19g

Protein

0.1g

Carbs

9.1g

Fat

Protein

Turkey, whole, meat and skin, with added solution, roasted

176

kcal

26.1g

Protein

Carbs

Fat

Protein

Turkey, retail parts, breast, meat only, with added solution, raw

111

kcal

22g

Protein

Carbs

2.5g

Fat

Protein

Turkey, retail parts, breast, meat only, with added solution, cooked, roasted

130

kcal

27.9g

Protein

Carbs

2.1g

Fat

Protein

Turkey, retail parts, breast, meat only, raw

114

kcal

23.3g

Protein

Carbs

2.3g

Fat

Protein

Turkey, retail parts, breast, meat only, cooked, roasted

136

kcal

29.5g

Protein

Carbs

Fat

Protein

Turkey, retail parts, wing, meat only, raw

112

kcal

22.5g

Protein

Carbs

2.5g

Fat

Protein

Turkey, retail parts, wing, meat only, cooked, roasted

170

kcal

30.2g

Protein

Carbs

5.5g

Fat

Protein

Turkey, skin, from retail parts, from dark meat, raw

380

kcal

14.3g

Protein

Carbs

35.8g

Fat

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