Skip to content

Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

2,602 foods

Protein

Turkey, skin, from retail parts, from dark meat, cooked, roasted

414

kcal

24.6g

Protein

0g

Carbs

35g

Fat

Protein

Turkey, retail parts, drumstick, meat only, raw

118

kcal

20.5g

Protein

0g

Carbs

4g

Fat

Protein

Turkey, retail parts, thigh, meat only, raw

116

kcal

20.6g

Protein

0g

Carbs

3.7g

Fat

Protein

Turkey, breast, from whole bird, meat only, with added solution, roasted

127

kcal

27g

Protein

0g

Carbs

2.1g

Fat

Protein

Turkey, back, from whole bird, meat only, with added solution, raw

115

kcal

19.3g

Protein

0.1g

Carbs

4.1g

Fat

Protein

Turkey, back, from whole bird, meat only, with added solution, roasted

127

kcal

27g

Protein

0g

Carbs

2.1g

Fat

Protein

Turkey, breast, from whole bird, meat only, with added solution, raw

102

kcal

21.5g

Protein

0.1g

Carbs

1.7g

Fat

Protein

Turkey, retail parts, thigh, meat only, cooked, roasted

159

kcal

25.1g

Protein

0.5g

Carbs

6.2g

Fat

Protein

Turkey, retail parts, drumstick, meat only, cooked, roasted

173

kcal

28.6g

Protein

0g

Carbs

6.5g

Fat

Protein

Turkey, drumstick, from whole bird, meat only, with added solution, raw

115

kcal

19.3g

Protein

0.1g

Carbs

4.1g

Fat

Protein

Turkey, drumstick, from whole bird, meat only, with added solution, roasted

158

kcal

26.1g

Protein

0g

Carbs

6g

Fat

Protein

Turkey, thigh, from whole bird, meat only, with added solution, raw

115

kcal

19.3g

Protein

0.1g

Carbs

4.1g

Fat

Protein

Turkey, retail parts, breast, meat and skin, with added solution, raw

144

kcal

20.8g

Protein

0g

Carbs

6.8g

Fat

Protein

Turkey, thigh, from whole bird, meat only, with added solution, roasted

158

kcal

26.1g

Protein

0g

Carbs

6g

Fat

Protein

Turkey, wing, from whole bird, meat only, with added solution, raw

102

kcal

21.5g

Protein

0.1g

Carbs

1.7g

Fat

Protein

Turkey, wing, from whole bird, meat only, with added solution, roasted

127

kcal

27g

Protein

0g

Carbs

2.1g

Fat

Protein

Turkey, retail parts, breast, meat and skin, raw

155

kcal

21.9g

Protein

0g

Carbs

7.5g

Fat

Protein

Turkey, retail parts, breast, meat and skin, cooked, roasted

164

kcal

29g

Protein

0.1g

Carbs

5.3g

Fat

Protein

Turkey, retail parts, wing, meat and skin, raw

202

kcal

19.5g

Protein

0.1g

Carbs

13.8g

Fat

Protein

Turkey, retail parts, wing, meat and skin, cooked, roasted

235

kcal

28.7g

Protein

0.1g

Carbs

13.3g

Fat

Ready to level up?

Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.

Explore more