Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

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Curated collections:High Protein Foods Low Carb Foods Keto Friendly Foods Low Fat Foods Vegan Protein Sources Vegetarian Protein Sources Foods for Cutting Foods for Bulking No-Cook Foods Quick Prep Foods

Filter:High Protein Low Carb Keto Vegan For Cutting For Bulking

2,602 foods

Protein

Chicken, broilers or fryers, meat and skin, cooked, fried, flour

269

kcal

28.6g

Protein

3.1g

Carbs

14.9g

Fat

Protein

Chicken, broilers or fryers, meat and skin, cooked, roasted

239

kcal

27.3g

Protein

Carbs

13.6g

Fat

Protein

Chicken, broilers or fryers, meat and skin, cooked, stewed

219

kcal

24.7g

Protein

Carbs

12.6g

Fat

Protein

Chicken, broilers or fryers, meat only, raw

119

kcal

21.4g

Protein

Carbs

3.1g

Fat

Protein

Chicken, broilers or fryers, meat only, cooked, fried

219

kcal

30.6g

Protein

1.7g

Carbs

9.1g

Fat

Protein

Chicken, broilers or fryers, meat only, roasted

190

kcal

28.9g

Protein

Carbs

7.4g

Fat

Protein

Chicken, broilers or fryers, meat only, stewed

177

kcal

27.3g

Protein

Carbs

6.7g

Fat

Protein

Chicken, broilers or fryers, skin only, raw

349

kcal

13.3g

Protein

Carbs

32.4g

Fat

Protein

Chicken, broilers or fryers, skin only, cooked, fried, batter

394

kcal

10.3g

Protein

23.1g

Carbs

28.8g

Fat

Protein

Chicken, broilers or fryers, skin only, cooked, fried, flour

502

kcal

19.1g

Protein

9.3g

Carbs

42.6g

Fat

Protein

Chicken, broilers or fryers, skin only, cooked, roasted

454

kcal

20.4g

Protein

Carbs

40.7g

Fat

Protein

Chicken, broilers or fryers, skin only, cooked, stewed

363

kcal

15.2g

Protein

Carbs

33g

Fat

Protein

Chicken, broilers or fryers, giblets, raw

124

kcal

17.9g

Protein

1.8g

Carbs

4.5g

Fat

Protein

Chicken, broilers or fryers, giblets, cooked, fried

277

kcal

32.5g

Protein

4.3g

Carbs

13.5g

Fat

Protein

Chicken, broilers or fryers, giblets, cooked, simmered

157

kcal

27.1g

Protein

Carbs

4.5g

Fat

Protein

Chicken, gizzard, all classes, raw

kcal

17.7g

Protein

Carbs

2.1g

Fat

Protein

Chicken, gizzard, all classes, cooked, simmered

154

kcal

30.4g

Protein

Carbs

2.7g

Fat

Protein

Chicken, heart, all classes, raw

153

kcal

15.6g

Protein

0.7g

Carbs

9.3g

Fat

Protein

Chicken, heart, all classes, cooked, simmered

185

kcal

26.4g

Protein

0.1g

Carbs

7.9g

Fat

Protein

Chicken, liver, all classes, raw

119

kcal

16.9g

Protein

0.7g

Carbs

4.8g

Fat

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