Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Turkey, retail parts, drumstick, meat and skin, raw
141 kcal
20g
0g
Protein
Turkey, retail parts, drumstick, meat and skin, cooked, roasted
197 kcal
28.2g
0g
Protein
Turkey, drumstick, from whole bird, meat only, raw
109 kcal
23.7g
0.1g
Protein
Turkey, drumstick, from whole bird, meat only, roasted
139 kcal
30.1g
0g
Protein
Turkey, thigh, from whole bird, meat only, raw
108 kcal
21.3g
0.1g
Protein
Turkey, thigh, from whole bird, meat only, roasted
165 kcal
27.7g
0g
Protein
Turkey, retail parts, thigh, meat and skin, raw
161 kcal
19.5g
0g
Protein
Turkey, retail parts, thigh, meat and skin, cooked, roasted
183 kcal
23.9g
0.4g
Protein
Turkey, back, from whole bird, meat and skin, with added solution, raw
206 kcal
16.9g
0.1g
Protein
Turkey, back, from whole bird, meat and skin, with added solution, roasted
205 kcal
25.8g
0g
Protein
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
157 kcal
32.1g
0g
Protein
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
151 kcal
30.5g
0g
Protein
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
145 kcal
28.2g
0g
Protein
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
148 kcal
29.5g
0g
Protein
Barbecue loaf, pork, beef
173 kcal
15.8g
6.4g
Protein
Beerwurst, beer salami, pork and beef
277 kcal
14g
3.8g
Protein
Beerwurst, beer salami, pork
238 kcal
14.2g
2.1g
Protein
Sausage, Berliner, pork, beef
230 kcal
15.3g
2.6g
Protein
Blood sausage
379 kcal
14.6g
1.3g
Protein
Bockwurst, pork, veal, raw
301 kcal
14g
3g
Ready to level up?
Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.










