Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Bologna, beef
299
kcal
10.9g
Protein
4.3g
Carbs
26.1g
Fat
Bologna, beef and pork
308
kcal
15.2g
Protein
5.5g
Carbs
24.6g
Fat
Bologna, pork
247
kcal
15.3g
Protein
0.7g
Carbs
19.9g
Fat
Bologna, turkey
209
kcal
11.4g
Protein
4.7g
Carbs
16.1g
Fat
Bratwurst, pork, cooked
333
kcal
13.7g
Protein
2.9g
Carbs
29.2g
Fat
Braunschweiger (a liver sausage), pork
327
kcal
14.5g
Protein
3.1g
Carbs
28.5g
Fat
Brotwurst, pork, beef, link
323
kcal
14.3g
Protein
3g
Carbs
27.8g
Fat
Cheesefurter, cheese smokie, pork, beef
328
kcal
14.1g
Protein
1.5g
Carbs
29g
Fat
Chicken spread
158
kcal
18g
Protein
4g
Carbs
17.6g
Fat
Chorizo, pork and beef
455
kcal
24.1g
Protein
1.9g
Carbs
38.3g
Fat
Corned beef loaf, jellied
153
kcal
22.9g
Protein
0g
Carbs
6.1g
Fat
Dutch brand loaf, chicken, pork and beef
273
kcal
12g
Protein
3.9g
Carbs
22.9g
Fat
Frankfurter, beef, unheated
316
kcal
11.2g
Protein
3.4g
Carbs
28.3g
Fat
Frankfurter, chicken
223
kcal
15.5g
Protein
2.7g
Carbs
16.2g
Fat
Frankfurter, turkey
223
kcal
12.2g
Protein
3.8g
Carbs
17.3g
Fat
Ham, chopped, canned
239
kcal
16.1g
Protein
0.3g
Carbs
18.8g
Fat
Ham, chopped, not canned
180
kcal
16.5g
Protein
4.2g
Carbs
10.3g
Fat
Ham, sliced, packaged (96% fat free, water added)
100
kcal
16.9g
Protein
0.6g
Carbs
3.4g
Fat
Ham, sliced, regular (approximately 11% fat)
163
kcal
16.6g
Protein
3.8g
Carbs
8.6g
Fat
Ham, minced
263
kcal
16.3g
Protein
1.8g
Carbs
20.7g
Fat
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