Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Chicken, liver, all classes, cooked, simmered
167 kcal
24.5g
0.9g
Protein
Chicken, broilers or fryers, light meat, meat and skin, raw
186 kcal
20.3g
0g
Protein
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
277 kcal
23.6g
9.5g
Protein
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
246 kcal
30.4g
1.8g
Protein
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
222 kcal
29g
0g
Protein
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
201 kcal
26.1g
0g
Protein
Chicken, broilers or fryers, dark meat, meat and skin, raw
237 kcal
16.7g
0g
Protein
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
298 kcal
21.9g
9.4g
Protein
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
285 kcal
27.2g
4.1g
Protein
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
253 kcal
26g
0g
Protein
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
233 kcal
23.5g
0g
Protein
Chicken, broilers or fryers, light meat, meat only, raw
114 kcal
23.2g
0g
Protein
Chicken, broilers or fryers, light meat, meat only, cooked, fried
192 kcal
32.8g
0.4g
Protein
Chicken, broilers or fryers, light meat, meat only, cooked, roasted
173 kcal
30.9g
0g
Protein
Chicken, broilers or fryers, light meat, meat only, cooked, stewed
159 kcal
28.9g
0g
Protein
Chicken, broilers or fryers, dark meat, meat only, raw
125 kcal
20.1g
0g
Protein
Chicken, broilers or fryers, dark meat, meat only, cooked, fried
239 kcal
29g
2.6g
Protein
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
205 kcal
27.4g
0g
Protein
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
192 kcal
26g
0g
Protein
Chicken, broilers or fryers, separable fat, raw
629 kcal
3.7g
0g
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