Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

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Max carbs (g/100g)

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Curated collections:High Protein Foods Low Carb Foods Keto Friendly Foods Low Fat Foods Vegan Protein Sources Vegetarian Protein Sources Foods for Cutting Foods for Bulking No-Cook Foods Quick Prep Foods

Filter:High Protein Low Carb Keto Vegan For Cutting For Bulking

2,602 foods

Protein

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

245

kcal

27g

Protein

1.6g

Carbs

13.7g

Fat

Protein

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

191

kcal

23.4g

Protein

Carbs

10.2g

Fat

Protein

Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

204

kcal

25.3g

Protein

Carbs

10.6g

Fat

Protein

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw

116

kcal

19.4g

Protein

Carbs

3.7g

Fat

Protein

Chicken, broilers or fryers, drumstick, meat only, cooked, fried

195

kcal

28.6g

Protein

Carbs

8.1g

Fat

Protein

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

155

kcal

24.2g

Protein

Carbs

5.7g

Fat

Protein

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

169

kcal

27.5g

Protein

Carbs

5.7g

Fat

Protein

Chicken, broilers or fryers, leg, meat and skin, raw

214

kcal

16.4g

Protein

0.2g

Carbs

15.9g

Fat

Protein

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

273

kcal

21.8g

Protein

8.7g

Carbs

16.2g

Fat

Protein

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour

254

kcal

26.8g

Protein

2.5g

Carbs

14.4g

Fat

Protein

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted

184

kcal

24g

Protein

Carbs

Fat

Protein

Chicken, broilers or fryers, leg, meat and skin, cooked, stewed

220

kcal

24.2g

Protein

Carbs

12.9g

Fat

Protein

Chicken, broilers or fryers, leg, meat only, raw

120

kcal

19.2g

Protein

Carbs

4.2g

Fat

Protein

Chicken, broilers or fryers, leg, meat only, cooked, fried

208

kcal

28.4g

Protein

0.7g

Carbs

9.3g

Fat

Protein

Chicken, broilers or fryers, leg, meat only, cooked, roasted

174

kcal

24.2g

Protein

Carbs

7.8g

Fat

Protein

Chicken, broilers or fryers, leg, meat only, cooked, stewed

185

kcal

26.3g

Protein

Carbs

8.1g

Fat

Protein

Chicken, broilers or fryers, neck, meat and skin, raw

297

kcal

14.1g

Protein

Carbs

26.2g

Fat

Protein

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter

330

kcal

19.8g

Protein

8.7g

Carbs

23.5g

Fat

Protein

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

332

kcal

24g

Protein

4.2g

Carbs

23.6g

Fat

Protein

Chicken, broilers or fryers, neck, meat and skin, cooked simmered

247

kcal

19.6g

Protein

Carbs

18.1g

Fat

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