Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

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Curated collections:High Protein Foods Low Carb Foods Keto Friendly Foods Low Fat Foods Vegan Protein Sources Vegetarian Protein Sources Foods for Cutting Foods for Bulking No-Cook Foods Quick Prep Foods

Filter:High Protein Low Carb Keto Vegan For Cutting For Bulking

2,602 foods

Protein

Chicken, broilers or fryers, neck, meat only, raw

154

kcal

17.6g

Protein

Carbs

8.8g

Fat

Protein

Chicken, broilers or fryers, neck, meat only, cooked, fried

229

kcal

26.9g

Protein

1.8g

Carbs

11.9g

Fat

Protein

Chicken, broilers or fryers, neck, meat only, cooked, simmered

179

kcal

24.6g

Protein

Carbs

8.2g

Fat

Protein

Chicken, broilers or fryers, thigh, meat and skin, raw

221

kcal

16.5g

Protein

0.2g

Carbs

16.6g

Fat

Protein

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

277

kcal

21.6g

Protein

9.1g

Carbs

16.5g

Fat

Protein

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

262

kcal

26.8g

Protein

3.2g

Carbs

15g

Fat

Protein

Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

232

kcal

23.3g

Protein

Carbs

14.7g

Fat

Protein

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

232

kcal

23.3g

Protein

Carbs

14.7g

Fat

Protein

Chicken, broilers or fryers, dark meat, thigh, meat only, raw

121

kcal

19.7g

Protein

Carbs

4.1g

Fat

Protein

Chicken, broilers or fryers, thigh, meat only, cooked, fried

218

kcal

28.2g

Protein

1.2g

Carbs

10.3g

Fat

Protein

Chicken, broilers or fryers, thigh, meat only, cooked, roasted

179

kcal

24.8g

Protein

Carbs

8.2g

Fat

Protein

Chicken, broilers or fryers, thigh, meat only, cooked, stewed

195

kcal

25g

Protein

Carbs

9.8g

Fat

Protein

Chicken, broilers or fryers, wing, meat and skin, raw

191

kcal

17.5g

Protein

Carbs

12.8g

Fat

Protein

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

324

kcal

19.9g

Protein

10.9g

Carbs

21.8g

Fat

Protein

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

321

kcal

26.1g

Protein

2.4g

Carbs

22.2g

Fat

Protein

Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

254

kcal

23.8g

Protein

Carbs

16.9g

Fat

Protein

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

249

kcal

22.8g

Protein

Carbs

16.8g

Fat

Protein

Chicken, broilers or fryers, wing, meat only, raw

126

kcal

22g

Protein

Carbs

3.5g

Fat

Protein

Chicken, broilers or fryers, wing, meat only, cooked, fried

211

kcal

30.1g

Protein

Carbs

9.2g

Fat

Protein

Chicken, broilers or fryers, wing, meat only, cooked, roasted

203

kcal

30.5g

Protein

Carbs

8.1g

Fat

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