Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Chicken, broilers or fryers, wing, meat only, cooked, stewed
181 kcal
27.2g
0g
Protein
Chicken, roasting, meat and skin and giblets and neck, raw
213 kcal
17.1g
0.1g
Protein
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
220 kcal
24g
0.1g
Protein
Canada Goose, breast meat, skinless, raw
133 kcal
24.3g
0g
Protein
Chicken, roasting, meat and skin, cooked, roasted
223 kcal
24g
0g
Protein
Chicken, roasting, meat only, raw
111 kcal
20.3g
0g
Protein
Chicken, roasting, meat only, cooked, roasted
167 kcal
25g
0g
Protein
Chicken, roasting, giblets, raw
127 kcal
18.1g
1.1g
Protein
Chicken, roasting, giblets, cooked, simmered
165 kcal
26.8g
0.9g
Protein
Chicken, roasting, light meat, meat only, raw
109 kcal
22.2g
0g
Protein
Chicken, roasting, light meat, meat only, cooked, roasted
153 kcal
27.1g
0g
Protein
Chicken, roasting, dark meat, meat only, raw
113 kcal
18.7g
0g
Protein
Chicken, roasting, dark meat, meat only, cooked, roasted
178 kcal
23.2g
0g
Protein
Chicken, stewing, meat and skin, and giblets and neck, raw
251 kcal
17.5g
0.2g
Protein
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
214 kcal
24.9g
0g
Protein
Chicken, stewing, meat and skin, raw
258 kcal
17.6g
0g
Protein
Chicken, stewing, meat and skin, cooked, stewed
285 kcal
26.9g
0g
Protein
Chicken, stewing, meat only, raw
148 kcal
21.3g
0g
Protein
Chicken, stewing, meat only, cooked, stewed
237 kcal
30.4g
0g
Protein
Chicken, stewing, giblets, raw
168 kcal
17.9g
2.1g
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