Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Goose, domesticated, meat only, raw
161
kcal
22.8g
Protein
0g
Carbs
7.1g
Fat
Goose, domesticated, meat only, cooked, roasted
238
kcal
29g
Protein
0g
Carbs
12.7g
Fat
Goose, liver, raw
133
kcal
16.4g
Protein
6.3g
Carbs
4.3g
Fat
Guinea hen, meat and skin, raw
158
kcal
23.4g
Protein
0g
Carbs
6.5g
Fat
Guinea hen, meat only, raw
110
kcal
20.6g
Protein
0g
Carbs
2.5g
Fat
Pheasant, raw, meat and skin
181
kcal
22.7g
Protein
0g
Carbs
9.3g
Fat
Pheasant, raw, meat only
133
kcal
23.6g
Protein
0g
Carbs
3.6g
Fat
Pheasant, breast, meat only, raw
133
kcal
24.4g
Protein
0g
Carbs
3.2g
Fat
Pheasant, leg, meat only, raw
134
kcal
22.2g
Protein
0g
Carbs
4.3g
Fat
Quail, meat and skin, raw
192
kcal
19.6g
Protein
0g
Carbs
12.1g
Fat
Quail, meat only, raw
134
kcal
21.8g
Protein
0g
Carbs
4.5g
Fat
Quail, breast, meat only, raw
123
kcal
22.6g
Protein
0g
Carbs
3g
Fat
Squab, (pigeon), meat and skin, raw
294
kcal
18.5g
Protein
0g
Carbs
23.8g
Fat
Squab, (pigeon), meat only, raw
142
kcal
17.5g
Protein
0g
Carbs
7.5g
Fat
Squab, (pigeon), light meat without skin, raw
134
kcal
21.8g
Protein
0g
Carbs
4.5g
Fat
Turkey, whole, meat and skin, raw
143
kcal
21.6g
Protein
0.1g
Carbs
5.6g
Fat
Turkey, whole, meat and skin, cooked, roasted
189
kcal
28.6g
Protein
0.1g
Carbs
7.4g
Fat
Turkey, whole, meat only, raw
112
kcal
22.6g
Protein
0.1g
Carbs
1.9g
Fat
Turkey, whole, meat only, cooked, roasted
159
kcal
29.1g
Protein
0g
Carbs
3.8g
Fat
Turkey, skin from whole, (light and dark), raw
407
kcal
13g
Protein
0.2g
Carbs
38.9g
Fat
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