Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Goose, domesticated, meat only, raw
161 kcal
22.8g
0g
Protein
Goose, domesticated, meat only, cooked, roasted
238 kcal
29g
0g
Protein
Goose, liver, raw
133 kcal
16.4g
6.3g
Protein
Guinea hen, meat and skin, raw
158 kcal
23.4g
0g
Protein
Guinea hen, meat only, raw
110 kcal
20.6g
0g
Protein
Pheasant, raw, meat and skin
181 kcal
22.7g
0g
Protein
Pheasant, raw, meat only
133 kcal
23.6g
0g
Protein
Pheasant, breast, meat only, raw
133 kcal
24.4g
0g
Protein
Pheasant, leg, meat only, raw
134 kcal
22.2g
0g
Protein
Quail, meat and skin, raw
192 kcal
19.6g
0g
Protein
Quail, meat only, raw
134 kcal
21.8g
0g
Protein
Quail, breast, meat only, raw
123 kcal
22.6g
0g
Protein
Squab, (pigeon), meat and skin, raw
294 kcal
18.5g
0g
Protein
Squab, (pigeon), meat only, raw
142 kcal
17.5g
0g
Protein
Squab, (pigeon), light meat without skin, raw
134 kcal
21.8g
0g
Protein
Turkey, whole, meat and skin, raw
143 kcal
21.6g
0.1g
Protein
Turkey, whole, meat and skin, cooked, roasted
189 kcal
28.6g
0.1g
Protein
Turkey, whole, meat only, raw
112 kcal
22.6g
0.1g
Protein
Turkey, whole, meat only, cooked, roasted
159 kcal
29.1g
0g
Protein
Turkey, skin from whole, (light and dark), raw
407 kcal
13g
0.2g
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