Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,135 foods
Restaurant, family style, onion rings
356
kcal
4.9g
Protein
40.7g
Carbs
19.3g
Fat
Restaurant, family style, chili with meat and beans
157
kcal
12.6g
Protein
4.6g
Carbs
9.8g
Fat
Restaurant, family style, spaghetti and meatballs
170
kcal
7.8g
Protein
15.5g
Carbs
8.5g
Fat
Restaurant, family style, hash browns
197
kcal
2.5g
Protein
26.6g
Carbs
9g
Fat
CRACKER BARREL, macaroni n' cheese
194
kcal
6.5g
Protein
15.6g
Carbs
11.8g
Fat
Restaurant, Italian, lasagna with meat
185
kcal
10.8g
Protein
11.4g
Carbs
10.7g
Fat
OLIVE GARDEN, lasagna classico
184
kcal
11.3g
Protein
10.3g
Carbs
10.8g
Fat
CARRABBA'S ITALIAN GRILL, lasagne
191
kcal
10.5g
Protein
12.4g
Carbs
11.1g
Fat
ON THE BORDER, Mexican rice
195
kcal
3.6g
Protein
34.1g
Carbs
4.9g
Fat
ON THE BORDER, refried beans
144
kcal
7.3g
Protein
17.5g
Carbs
5g
Fat
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
104
kcal
3.9g
Protein
17.8g
Carbs
1.9g
Fat
OLIVE GARDEN, spaghetti with pomodoro sauce
102
kcal
4.3g
Protein
17.1g
Carbs
1.9g
Fat
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
104
kcal
3.4g
Protein
18.6g
Carbs
1.8g
Fat
ON THE BORDER, cheese enchilada
271
kcal
11.7g
Protein
16.2g
Carbs
17.7g
Fat
Restaurant, Mexican, cheese enchilada
273
kcal
11.2g
Protein
15.4g
Carbs
18.5g
Fat
ON THE BORDER, cheese quesadilla
394
kcal
16.9g
Protein
24.2g
Carbs
25.5g
Fat
Restaurant, Mexican, cheese quesadilla
368
kcal
15.9g
Protein
24.1g
Carbs
23.1g
Fat
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
156
kcal
8g
Protein
17.6g
Carbs
6g
Fat
OLIVE GARDEN, cheese ravioli with marinara sauce
159
kcal
7.4g
Protein
19.6g
Carbs
5.6g
Fat
Restaurant, Italian, cheese ravioli with marinara sauce
154
kcal
7.1g
Protein
18.5g
Carbs
5.7g
Fat
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