Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,135 foods
Snacks
Restaurant, Mexican, cheese tamales
216 kcal
9g
18g
Snacks
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
206 kcal
19g
7.8g
Snacks
OLIVE GARDEN, chicken parmigiana without pasta
211 kcal
15.3g
12.3g
Snacks
Restaurant, Italian, chicken parmesan without pasta
204 kcal
16.2g
10.9g
Snacks
ON THE BORDER, soft taco with ground beef, cheese and lettuce
229 kcal
13.2g
19.3g
Snacks
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
219 kcal
12.6g
17.9g
Snacks
Restaurant, Latino, chicken and rice, entree, prepared
174 kcal
12g
20g
Snacks
Restaurant, Latino, empanadas, beef, prepared
335 kcal
11.3g
31.2g
Snacks
Restaurant, Latino, arroz con leche (rice pudding)
146 kcal
3.2g
24.9g
Snacks
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
151 kcal
4.6g
24.4g
Snacks
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
142 kcal
4g
23.7g
Snacks
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
182 kcal
3.5g
30.8g
Snacks
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
229 kcal
5.6g
31.5g
Snacks
Restaurant, Latino, pupusas con queso (pupusas, cheese)
256 kcal
11.7g
22.4g
Snacks
Restaurant, Latino, pupusas del cerdo (pupusas, pork)
232 kcal
11.5g
23g
Snacks
Restaurant, Latino, tamale, corn
186 kcal
3.5g
26.7g
Snacks
Restaurant, Latino, tamale, pork
174 kcal
7.3g
15.8g
Snacks
Restaurant, Latino, black bean soup
103 kcal
5.1g
14.8g
Snacks
Restaurant, Latino, tripe soup
74 kcal
8.6g
4.1g
Snacks
Restaurant, Latino, arepa (unleavened cornmeal bread)
219 kcal
5.5g
37.1g
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