Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,135 foods
Cornmeal, yellow (Navajo)
384
kcal
9.8g
Protein
72.9g
Carbs
5.9g
Fat
Squash, Indian, raw (Navajo)
26
kcal
0.5g
Protein
5.6g
Carbs
0.2g
Fat
Squash, Indian, cooked, boiled (Navajo)
16
kcal
0.3g
Protein
3.2g
Carbs
0.1g
Fat
Bread, kneel down (Navajo)
195
kcal
4.3g
Protein
39.5g
Carbs
2.2g
Fat
Mutton, cooked, roasted (Navajo)
234
kcal
33.4g
Protein
0.1g
Carbs
11.1g
Fat
Frybread, made with lard (Navajo)
330
kcal
6.7g
Protein
48.3g
Carbs
12.2g
Fat
Tortilla, includes plain and from mutton sandwich (Navajo)
237
kcal
7.3g
Protein
49.9g
Carbs
0.9g
Fat
Stew, dumpling with mutton (Navajo)
101
kcal
8.7g
Protein
8g
Carbs
3.8g
Fat
Stew, hominy with mutton (Navajo)
83
kcal
6.7g
Protein
9.4g
Carbs
2.1g
Fat
Stew, mutton, corn, squash (Navajo)
103
kcal
8.6g
Protein
7.3g
Carbs
4.3g
Fat
Tamales (Navajo)
153
kcal
6.3g
Protein
18.1g
Carbs
6.1g
Fat
Stew, steamed corn (Navajo)
112
kcal
8.8g
Protein
10.8g
Carbs
3.8g
Fat
Fish, halibut, raw, with skin (Alaska Native)
116
kcal
20.5g
Protein
1.8g
Carbs
2.9g
Fat
Fish, salmon, coho (silver), raw (Alaska Native)
140
kcal
22.6g
Protein
0g
Carbs
5.6g
Fat
Fish, salmon, sockeye (red), raw (Alaska Native)
153
kcal
21.9g
Protein
0g
Carbs
7.3g
Fat
Fish, Salmon, Chum, raw (Alaska Native)
116
kcal
20.7g
Protein
0g
Carbs
3.7g
Fat
Fish, salmon, king (chinook), raw (Alaska Native)
187
kcal
20.2g
Protein
0g
Carbs
11.7g
Fat
Salmonberries, raw (Alaska Native)
47
kcal
0.8g
Protein
10.1g
Carbs
0.3g
Fat
Blueberries, wild, raw (Alaska Native)
61
kcal
1.2g
Protein
12.3g
Carbs
0.8g
Fat
Oil, spotted seal (Alaska Native)
894
kcal
0g
Protein
0g
Carbs
99.3g
Fat
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