Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,135 foods
Chokecherries, raw, pitted (Shoshone Bannock)
156
kcal
2.9g
Protein
33.9g
Carbs
1g
Fat
Steelhead trout, dried, flesh (Shoshone Bannock)
382
kcal
77.3g
Protein
0g
Carbs
8.1g
Fat
Steelhead trout, boiled, canned (Alaska Native)
159
kcal
21.1g
Protein
0g
Carbs
8.3g
Fat
Acorn stew (Apache)
95
kcal
6.8g
Protein
9.2g
Carbs
3.5g
Fat
Corn, dried, yellow (Northern Plains Indians)
419
kcal
14.5g
Protein
66.3g
Carbs
10.6g
Fat
Smelt, dried (Alaska Native)
386
kcal
56.2g
Protein
0g
Carbs
17.9g
Fat
Frybread, made with lard (Apache)
309
kcal
8.4g
Protein
46g
Carbs
10.1g
Fat
Corned beef and potatoes in tortilla (Apache)
224
kcal
7.9g
Protein
29.4g
Carbs
8.3g
Fat
Tennis Bread, plain (Apache)
258
kcal
9g
Protein
53.3g
Carbs
1.1g
Fat
Fish, halibut, cooked, with skin (Alaska Native)
113
kcal
22.1g
Protein
0g
Carbs
2.7g
Fat
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
345
kcal
60.6g
Protein
0g
Carbs
11.4g
Fat
Agave, raw (Southwest)
68
kcal
0.5g
Protein
16.2g
Carbs
0.1g
Fat
Agave, cooked (Southwest)
135
kcal
1g
Protein
32g
Carbs
0.3g
Fat
Agave, dried (Southwest)
341
kcal
1.7g
Protein
82g
Carbs
0.7g
Fat
Cattail, Narrow Leaf Shoots (Northern Plains Indians)
25
kcal
1.2g
Protein
5.1g
Carbs
0g
Fat
Lambsquarters, raw (Northern Plains Indians)
47
kcal
4.2g
Protein
7g
Carbs
0.3g
Fat
Lambsquarters, steamed (Northern Plains Indians)
48
kcal
4.1g
Protein
7.5g
Carbs
0.2g
Fat
Prickly pears, raw (Northern Plains Indians)
42
kcal
0.1g
Protein
10.2g
Carbs
0.1g
Fat
Prickly pears, broiled (Northern Plains Indians)
91
kcal
0.4g
Protein
21.6g
Carbs
0.3g
Fat
Prairie Turnips, raw (Northern Plains Indians)
156
kcal
2.6g
Protein
35.7g
Carbs
0.4g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.
