Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
908 foods
Onion rings, breaded, par fried, frozen, unprepared
258
kcal
3.1g
Protein
30.5g
Carbs
14.1g
Fat
Onion rings, breaded, par fried, frozen, prepared, heated in oven
276
kcal
4.1g
Protein
33.8g
Carbs
14.3g
Fat
Parsley, fresh
36
kcal
3g
Protein
6.3g
Carbs
0.8g
Fat
Parsnips, raw
75
kcal
1.2g
Protein
18g
Carbs
0.3g
Fat
Parsnips, cooked, boiled, drained, without salt
71
kcal
1.3g
Protein
17g
Carbs
0.3g
Fat
Peas, edible-podded, raw
42
kcal
2.8g
Protein
7.5g
Carbs
0.2g
Fat
Peas, edible-podded, boiled, drained, without salt
42
kcal
3.3g
Protein
7g
Carbs
0.2g
Fat
Peas, edible-podded, frozen, unprepared
42
kcal
2.8g
Protein
7.2g
Carbs
0.3g
Fat
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
52
kcal
3.5g
Protein
9g
Carbs
0.4g
Fat
Peas, green, raw
81
kcal
5.4g
Protein
14.4g
Carbs
0.4g
Fat
Peas, green, cooked, boiled, drained, without salt
84
kcal
5.4g
Protein
15.6g
Carbs
0.2g
Fat
Peas, green, canned, regular pack, solids and liquids
58
kcal
3g
Protein
10.6g
Carbs
0.5g
Fat
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
68
kcal
4.5g
Protein
11.4g
Carbs
0.8g
Fat
Peas, green, canned, seasoned, solids and liquids
50
kcal
3.1g
Protein
9.2g
Carbs
0.3g
Fat
Peas, green, canned, drained solids, rinsed in tap water
71
kcal
4.3g
Protein
11.8g
Carbs
0.9g
Fat
Peas, green, frozen, unprepared
77
kcal
5.2g
Protein
13.6g
Carbs
0.4g
Fat
Peas, green, frozen, cooked, boiled, drained, without salt
78
kcal
5.2g
Protein
14.3g
Carbs
0.3g
Fat
Peas, mature seeds, sprouted, raw
124
kcal
8.8g
Protein
27.1g
Carbs
0.7g
Fat
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
98
kcal
7g
Protein
17.1g
Carbs
0.5g
Fat
Peas and carrots, canned, regular pack, solids and liquids
38
kcal
2.2g
Protein
8.5g
Carbs
0.3g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.
