Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
908 foods
Potatoes, red, flesh and skin, raw
70
kcal
1.9g
Protein
15.9g
Carbs
0.1g
Fat
Potatoes, Russet, flesh and skin, baked
97
kcal
2.6g
Protein
21.4g
Carbs
0.1g
Fat
Potatoes, white, flesh and skin, baked
94
kcal
2.1g
Protein
21.1g
Carbs
0.1g
Fat
Potatoes, red, flesh and skin, baked
89
kcal
2.3g
Protein
19.6g
Carbs
0.1g
Fat
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
150
kcal
2.3g
Protein
24g
Carbs
5g
Fat
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
166
kcal
2.5g
Protein
27.5g
Carbs
5.1g
Fat
Potatoes, roasted, salt added in processing, frozen, unprepared
130
kcal
2.2g
Protein
26.1g
Carbs
1.8g
Fat
Potatoes, raw, skin
58
kcal
2.6g
Protein
12.4g
Carbs
0.1g
Fat
Potatoes, baked, flesh, without salt
93
kcal
2g
Protein
21.6g
Carbs
0.1g
Fat
Potatoes, baked, skin, without salt
198
kcal
4.3g
Protein
46.1g
Carbs
0.1g
Fat
Potatoes, boiled, cooked in skin, flesh, without salt
87
kcal
1.9g
Protein
20.1g
Carbs
0.1g
Fat
Potatoes, boiled, cooked in skin, skin, without salt
78
kcal
2.9g
Protein
17.2g
Carbs
0.1g
Fat
Potatoes, boiled, cooked without skin, flesh, without salt
86
kcal
1.7g
Protein
20g
Carbs
0.1g
Fat
Potatoes, microwaved, cooked in skin, flesh, without salt
100
kcal
2.1g
Protein
23.3g
Carbs
0.1g
Fat
Potatoes, microwaved, cooked in skin, skin, without salt
132
kcal
4.4g
Protein
29.6g
Carbs
0.1g
Fat
Potatoes, hash brown, home-prepared
265
kcal
3g
Protein
35.1g
Carbs
12.5g
Fat
Potatoes, mashed, home-prepared, whole milk and margarine added
113
kcal
2g
Protein
16.9g
Carbs
4.2g
Fat
Potatoes, scalloped, home-prepared with butter
88
kcal
2.9g
Protein
10.8g
Carbs
3.7g
Fat
Potatoes, au gratin, home-prepared from recipe using butter
132
kcal
5.1g
Protein
11.3g
Carbs
7.6g
Fat
Potatoes, canned, solids and liquids
44
kcal
1.2g
Protein
9.9g
Carbs
0.1g
Fat
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