Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
908 foods
Vegetables
Potatoes, red, flesh and skin, raw
70 kcal
1.9g
15.9g
Vegetables
Potatoes, Russet, flesh and skin, baked
97 kcal
2.6g
21.4g
Vegetables
Potatoes, white, flesh and skin, baked
94 kcal
2.1g
21.1g
Vegetables
Potatoes, red, flesh and skin, baked
89 kcal
2.3g
19.6g
Vegetables
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
150 kcal
2.3g
24g
Vegetables
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
166 kcal
2.5g
27.5g
Vegetables
Potatoes, roasted, salt added in processing, frozen, unprepared
130 kcal
2.2g
26.1g
Vegetables
Potatoes, raw, skin
58 kcal
2.6g
12.4g
Vegetables
Potatoes, baked, flesh, without salt
93 kcal
2g
21.6g
Vegetables
Potatoes, baked, skin, without salt
198 kcal
4.3g
46.1g
Vegetables
Potatoes, boiled, cooked in skin, flesh, without salt
87 kcal
1.9g
20.1g
Vegetables
Potatoes, boiled, cooked in skin, skin, without salt
78 kcal
2.9g
17.2g
Vegetables
Potatoes, boiled, cooked without skin, flesh, without salt
86 kcal
1.7g
20g
Vegetables
Potatoes, microwaved, cooked in skin, flesh, without salt
100 kcal
2.1g
23.3g
Vegetables
Potatoes, microwaved, cooked in skin, skin, without salt
132 kcal
4.4g
29.6g
Vegetables
Potatoes, hash brown, home-prepared
265 kcal
3g
35.1g
Vegetables
Potatoes, mashed, home-prepared, whole milk and margarine added
113 kcal
2g
16.9g
Vegetables
Potatoes, scalloped, home-prepared with butter
88 kcal
2.9g
10.8g
Vegetables
Potatoes, au gratin, home-prepared from recipe using butter
132 kcal
5.1g
11.3g
Vegetables
Potatoes, canned, solids and liquids
44 kcal
1.2g
9.9g
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