Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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908 foods
Potato puffs, frozen, oven-heated
192
kcal
2.1g
Protein
27.3g
Carbs
9.1g
Fat
Potatoes, frozen, whole, unprepared
78
kcal
2.4g
Protein
17.5g
Carbs
0.2g
Fat
Potatoes, frozen, whole, cooked, boiled, drained, without salt
65
kcal
2g
Protein
14.5g
Carbs
0.1g
Fat
Potatoes, french fried, all types, salt added in processing, frozen, unprepared
147
kcal
2.2g
Protein
24.8g
Carbs
4.7g
Fat
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
158
kcal
2.8g
Protein
25.6g
Carbs
5.5g
Fat
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
153
kcal
2.4g
Protein
24g
Carbs
5.8g
Fat
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
218
kcal
3.4g
Protein
34g
Carbs
8.2g
Fat
Potatoes, frozen, french fried, par fried, extruded, unprepared
260
kcal
2.8g
Protein
30.1g
Carbs
14.9g
Fat
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
333
kcal
3.5g
Protein
39.7g
Carbs
18.7g
Fat
USDA Commodity, Potato wedges, frozen
123
kcal
2.7g
Protein
25.5g
Carbs
2.2g
Fat
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
133
kcal
2.2g
Protein
23.5g
Carbs
3.4g
Fat
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
152
kcal
2.6g
Protein
27g
Carbs
3.8g
Fat
Potato flour
357
kcal
6.9g
Protein
83.1g
Carbs
0.3g
Fat
Potato salad, home-prepared
143
kcal
2.7g
Protein
11.2g
Carbs
8.2g
Fat
Pumpkin flowers, raw
15
kcal
1g
Protein
3.3g
Carbs
0.1g
Fat
Pumpkin flowers, cooked, boiled, drained, without salt
15
kcal
1.1g
Protein
3.3g
Carbs
0.1g
Fat
Pumpkin leaves, raw
19
kcal
3.1g
Protein
2.3g
Carbs
0.4g
Fat
Pumpkin leaves, cooked, boiled, drained, without salt
21
kcal
2.7g
Protein
3.4g
Carbs
0.2g
Fat
Pumpkin, raw
26
kcal
1g
Protein
6.5g
Carbs
0.1g
Fat
Pumpkin, cooked, boiled, drained, without salt
20
kcal
0.7g
Protein
4.9g
Carbs
0.1g
Fat
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