Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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908 foods
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
17
kcal
1.1g
Protein
3.6g
Carbs
0.1g
Fat
Squash, summer, zucchini, italian style, canned
29
kcal
1g
Protein
6.8g
Carbs
0.1g
Fat
Squash, winter, acorn, raw
40
kcal
0.8g
Protein
10.4g
Carbs
0.1g
Fat
Squash, winter, acorn, cooked, baked, without salt
56
kcal
1.1g
Protein
14.6g
Carbs
0.1g
Fat
Squash, winter, acorn, cooked, boiled, mashed, without salt
34
kcal
0.7g
Protein
8.8g
Carbs
0.1g
Fat
Squash, winter, butternut, raw
45
kcal
1g
Protein
11.7g
Carbs
0.1g
Fat
Squash, winter, butternut, cooked, baked, without salt
40
kcal
0.9g
Protein
10.5g
Carbs
0.1g
Fat
Squash, winter, butternut, frozen, unprepared
57
kcal
1.8g
Protein
14.4g
Carbs
0.1g
Fat
Squash, winter, butternut, frozen, cooked, boiled, without salt
39
kcal
1.2g
Protein
10.1g
Carbs
0.1g
Fat
Squash, winter, hubbard, raw
40
kcal
2g
Protein
8.7g
Carbs
0.5g
Fat
Squash, winter, hubbard, baked, without salt
50
kcal
2.5g
Protein
10.8g
Carbs
0.6g
Fat
Squash, winter, hubbard, cooked, boiled, mashed, without salt
30
kcal
1.5g
Protein
6.5g
Carbs
0.4g
Fat
Squash, winter, spaghetti, raw
31
kcal
0.6g
Protein
6.9g
Carbs
0.6g
Fat
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
27
kcal
0.7g
Protein
6.5g
Carbs
0.3g
Fat
Succotash, (corn and limas), raw
99
kcal
5g
Protein
19.6g
Carbs
1g
Fat
Succotash, (corn and limas), cooked, boiled, drained, without salt
115
kcal
5.1g
Protein
24.4g
Carbs
0.8g
Fat
Succotash, (corn and limas), canned, with cream style corn
77
kcal
2.6g
Protein
17.6g
Carbs
0.5g
Fat
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63
kcal
2.6g
Protein
14g
Carbs
0.5g
Fat
Succotash, (corn and limas), frozen, unprepared
93
kcal
4.3g
Protein
19.9g
Carbs
0.9g
Fat
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
93
kcal
4.3g
Protein
19.9g
Carbs
0.9g
Fat
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