Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
908 foods
Vegetables
Artichokes, (globe or french), cooked, boiled, drained, with salt
51 kcal
2.9g
11.4g
Vegetables
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
45 kcal
3.1g
9.2g
Vegetables
Asparagus, cooked, boiled, drained, with salt
22 kcal
2.4g
4.1g
Vegetables
Asparagus, canned, no salt added, solids and liquids
15 kcal
1.8g
2.5g
Vegetables
Asparagus, frozen, cooked, boiled, drained, with salt
18 kcal
3g
1.9g
Vegetables
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
32 kcal
3.6g
6.2g
Vegetables
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
19 kcal
0.8g
4.3g
Vegetables
Bamboo shoots, cooked, boiled, drained, with salt
11 kcal
1.5g
1.5g
Vegetables
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
33 kcal
4.8g
4.7g
Vegetables
Lima beans, immature seeds, cooked, boiled, drained, with salt
123 kcal
6.8g
23.6g
Vegetables
Lima beans, immature seeds, canned, no salt added, solids and liquids
71 kcal
4.1g
13.3g
Vegetables
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
105 kcal
6.7g
19.4g
Vegetables
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
103 kcal
6.1g
19.3g
Vegetables
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
19 kcal
2g
3.6g
Vegetables
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
78 kcal
7.1g
15g
Vegetables
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
162 kcal
9.3g
30.9g
Vegetables
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
20 kcal
1.9g
3.5g
Vegetables
Beans, snap, yellow, raw
31 kcal
1.8g
7.1g
Vegetables
Beans, snap, green, cooked, boiled, drained, with salt
35 kcal
1.9g
7.9g
Vegetables
Beans, snap, yellow, cooked, boiled, drained, without salt
35 kcal
1.9g
7.9g
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