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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

908 foods

Vegetables

Chard, swiss, cooked, boiled, drained, with salt

20

kcal

1.9g

Protein

4.1g

Carbs

0.1g

Fat

Vegetables

Chayote, fruit, cooked, boiled, drained, with salt

22

kcal

0.6g

Protein

4.5g

Carbs

0.5g

Fat

Vegetables

Chrysanthemum, garland, cooked, boiled, drained, with salt

20

kcal

1.6g

Protein

4.3g

Carbs

0.1g

Fat

Vegetables

Collards, cooked, boiled, drained, with salt

33

kcal

2.7g

Protein

5.7g

Carbs

0.7g

Fat

Vegetables

Collards, frozen, chopped, cooked, boiled, drained, with salt

36

kcal

3g

Protein

7.1g

Carbs

0.4g

Fat

Vegetables

Corn, sweet, yellow, cooked, boiled, drained, with salt

96

kcal

3.4g

Protein

21g

Carbs

1.5g

Fat

Vegetables

Corn, sweet, yellow, canned, no salt added, solids and liquids

61

kcal

1.9g

Protein

13.9g

Carbs

0.8g

Fat

Vegetables

Corn, sweet, yellow, canned, cream style, no salt added

72

kcal

1.7g

Protein

18.1g

Carbs

0.4g

Fat

Vegetables

Corn, sweet, yellow, canned, vacuum pack, no salt added

79

kcal

2.4g

Protein

19.4g

Carbs

0.5g

Fat

Vegetables

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt

79

kcal

2.5g

Protein

18.7g

Carbs

0.7g

Fat

Vegetables

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt

94

kcal

3.1g

Protein

22.3g

Carbs

0.7g

Fat

Vegetables

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt

94

kcal

3.2g

Protein

19.7g

Carbs

0.4g

Fat

Vegetables

Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt

131

kcal

8.5g

Protein

23.5g

Carbs

0.7g

Fat

Vegetables

Cowpeas, young pods with seeds, cooked, boiled, drained, with salt

34

kcal

2.6g

Protein

7g

Carbs

0.3g

Fat

Vegetables

Cowpeas, leafy tips, cooked, boiled, drained, with salt

22

kcal

4.7g

Protein

2.8g

Carbs

0.1g

Fat

Vegetables

Cress, garden, cooked, boiled, drained, with salt

23

kcal

1.9g

Protein

3.8g

Carbs

0.6g

Fat

Vegetables

Dandelion greens, cooked, boiled, drained, with salt

33

kcal

2g

Protein

6.4g

Carbs

0.6g

Fat

Vegetables

Eggplant, cooked, boiled, drained, with salt

33

kcal

0.8g

Protein

8.1g

Carbs

0.2g

Fat

Vegetables

Gourd, white-flowered (calabash), cooked, boiled, drained, with salt

13

kcal

0.6g

Protein

3.1g

Carbs

0g

Fat

Vegetables

Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt

54

kcal

0.7g

Protein

13.8g

Carbs

0.3g

Fat

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