Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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908 foods
Drumstick leaves, cooked, boiled, drained, with salt
60
kcal
5.3g
Protein
11.2g
Carbs
0.9g
Fat
Drumstick pods, cooked, boiled, drained, with salt
36
kcal
2.1g
Protein
8.2g
Carbs
0.2g
Fat
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
50
kcal
3g
Protein
9.2g
Carbs
0.3g
Fat
Jute, potherb, cooked, boiled, drained, with salt
37
kcal
3.7g
Protein
7.3g
Carbs
0.2g
Fat
Kale, cooked, boiled, drained, with salt
28
kcal
1.9g
Protein
5.6g
Carbs
0.4g
Fat
Kale, frozen, cooked, boiled, drained, with salt
30
kcal
2.8g
Protein
5.2g
Carbs
0.5g
Fat
Kale, scotch, cooked, boiled, drained, with salt
28
kcal
1.9g
Protein
5.6g
Carbs
0.4g
Fat
Kohlrabi, cooked, boiled, drained, with salt
29
kcal
1.8g
Protein
6.7g
Carbs
0.1g
Fat
Lambsquarters, cooked, boiled, drained, with salt
32
kcal
3.2g
Protein
5g
Carbs
0.7g
Fat
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
31
kcal
0.8g
Protein
7.6g
Carbs
0.2g
Fat
Lotus root, cooked, boiled, drained, with salt
66
kcal
1.6g
Protein
16g
Carbs
0.1g
Fat
Mushrooms, white, cooked, boiled, drained, with salt
28
kcal
2.2g
Protein
5.3g
Carbs
0.5g
Fat
Mushrooms, shiitake, cooked, with salt
56
kcal
1.6g
Protein
14.4g
Carbs
0.2g
Fat
Mustard greens, cooked, boiled, drained, with salt
26
kcal
2.6g
Protein
4.5g
Carbs
0.5g
Fat
Mustard greens, frozen, cooked, boiled, drained, with salt
19
kcal
2.3g
Protein
3.1g
Carbs
0.2g
Fat
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
16
kcal
1.7g
Protein
2.8g
Carbs
0.2g
Fat
New zealand spinach, cooked, boiled, drained, with salt
12
kcal
1.3g
Protein
2.1g
Carbs
0.2g
Fat
Okra, cooked, boiled, drained, with salt
22
kcal
1.9g
Protein
4.5g
Carbs
0.2g
Fat
Okra, frozen, cooked, boiled, drained, with salt
34
kcal
1.6g
Protein
6.4g
Carbs
0.2g
Fat
Onions, cooked, boiled, drained, with salt
42
kcal
1.4g
Protein
9.6g
Carbs
0.2g
Fat
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