Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
908 foods
Squash, zucchini, baby, raw
21
kcal
2.7g
Protein
3.1g
Carbs
0.4g
Fat
Tomatillos, raw
32
kcal
1g
Protein
5.8g
Carbs
1g
Fat
Tomatoes, sun-dried
258
kcal
14.1g
Protein
55.8g
Carbs
3g
Fat
Tomatoes, sun-dried, packed in oil, drained
213
kcal
5.1g
Protein
23.3g
Carbs
14.1g
Fat
Fennel, bulb, raw
31
kcal
1.2g
Protein
7.3g
Carbs
0.2g
Fat
Pickle relish, hamburger
129
kcal
0.6g
Protein
34.5g
Carbs
0.5g
Fat
Arugula, raw
25
kcal
2.6g
Protein
3.6g
Carbs
0.7g
Fat
Carrots, baby, raw
35
kcal
0.6g
Protein
8.2g
Carbs
0.1g
Fat
Hearts of palm, canned
28
kcal
2.5g
Protein
4.6g
Carbs
0.6g
Fat
Peppers, hot chile, sun-dried
324
kcal
10.6g
Protein
69.9g
Carbs
5.8g
Fat
Nopales, raw
16
kcal
1.3g
Protein
3.3g
Carbs
0.1g
Fat
Nopales, cooked, without salt
15
kcal
1.4g
Protein
3.3g
Carbs
0.1g
Fat
Cauliflower, green, raw
31
kcal
3g
Protein
6.1g
Carbs
0.3g
Fat
Cauliflower, green, cooked, no salt added
32
kcal
3g
Protein
6.3g
Carbs
0.3g
Fat
Cauliflower, green, cooked, with salt
32
kcal
3g
Protein
6.3g
Carbs
0.3g
Fat
Broccoli, chinese, cooked
22
kcal
1.1g
Protein
3.8g
Carbs
0.7g
Fat
Cabbage, napa, cooked
12
kcal
1.1g
Protein
2.2g
Carbs
0.2g
Fat
Lemon grass (citronella), raw
99
kcal
1.8g
Protein
25.3g
Carbs
0.5g
Fat
Beans, fava, in pod, raw
88
kcal
7.9g
Protein
17.6g
Carbs
0.7g
Fat
Grape leaves, raw
93
kcal
5.6g
Protein
17.3g
Carbs
2.1g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.
