Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
908 foods
Potatoes, hash brown, refrigerated, unprepared
84
kcal
1.8g
Protein
19.2g
Carbs
0.1g
Fat
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
242
kcal
3.2g
Protein
34g
Carbs
10.3g
Fat
Sweet Potatoes, french fried, frozen as packaged, salt added in processing
182
kcal
2.2g
Protein
35.6g
Carbs
8.9g
Fat
Sweet Potatoes, french fried, crosscut, frozen, unprepared
209
kcal
1.7g
Protein
25.5g
Carbs
11.1g
Fat
Sweet Potato puffs, frozen, unprepared
161
kcal
1.4g
Protein
30.7g
Carbs
3.6g
Fat
Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
119
kcal
2g
Protein
23.4g
Carbs
1.9g
Fat
Potatoes, yellow fleshed, french fried, frozen, unprepared
162
kcal
2.5g
Protein
25g
Carbs
5.8g
Fat
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
81
kcal
2g
Protein
18g
Carbs
0.1g
Fat
Potatoes, french fried, wedge cut, frozen, unprepared
166
kcal
2.6g
Protein
22.2g
Carbs
7.5g
Fat
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
138
kcal
2.4g
Protein
24.3g
Carbs
3.4g
Fat
Potatoes, french fried, cross cut, frozen, unprepared
193
kcal
2.7g
Protein
22.9g
Carbs
10g
Fat
Vegetable smoothie, NAKED JUICE, KALE BLAZER
28
kcal
0.8g
Protein
7g
Carbs
0.1g
Fat
Ginger root, pickled, canned, with artificial sweetener
20
kcal
0.3g
Protein
4.8g
Carbs
0.1g
Fat
Peppers, hot pickled, canned
22
kcal
0.8g
Protein
4.6g
Carbs
0.4g
Fat
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
31
kcal
0.5g
Protein
8.1g
Carbs
0g
Fat
Potatoes, mashed, ready-to-eat
106
kcal
2g
Protein
13.3g
Carbs
5g
Fat
Radishes, hawaiian style, pickled
28
kcal
1.1g
Protein
5.2g
Carbs
0.3g
Fat
Cabbage, japanese style, fresh, pickled
30
kcal
1.6g
Protein
5.7g
Carbs
0.1g
Fat
Cabbage, mustard, salted
28
kcal
1.1g
Protein
5.6g
Carbs
0.1g
Fat
Eggplant, pickled
49
kcal
0.9g
Protein
9.8g
Carbs
0.7g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.
