Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
908 foods
Burdock root, raw
72
kcal
1.5g
Protein
17.3g
Carbs
0.1g
Fat
Burdock root, cooked, boiled, drained, without salt
88
kcal
2.1g
Protein
21.1g
Carbs
0.1g
Fat
Butterbur, (fuki), raw
14
kcal
0.4g
Protein
3.6g
Carbs
0g
Fat
Butterbur, cooked, boiled, drained, without salt
8
kcal
0.2g
Protein
2.2g
Carbs
0g
Fat
Butterbur, canned
3
kcal
0.1g
Protein
0.4g
Carbs
0.1g
Fat
Cabbage, raw
25
kcal
1.3g
Protein
5.8g
Carbs
0.1g
Fat
Cabbage, cooked, boiled, drained, without salt
23
kcal
1.3g
Protein
5.5g
Carbs
0.1g
Fat
Cabbage, red, raw
31
kcal
1.4g
Protein
7.4g
Carbs
0.2g
Fat
Cabbage, red, cooked, boiled, drained, without salt
29
kcal
1.5g
Protein
6.9g
Carbs
0.1g
Fat
Cabbage, savoy, raw
27
kcal
2g
Protein
6.1g
Carbs
0.1g
Fat
Cabbage, savoy, cooked, boiled, drained, without salt
24
kcal
1.8g
Protein
5.4g
Carbs
0.1g
Fat
Cabbage, chinese (pak-choi), raw
13
kcal
1.5g
Protein
2.2g
Carbs
0.2g
Fat
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
12
kcal
1.6g
Protein
1.8g
Carbs
0.2g
Fat
Cabbage, kimchi
15
kcal
1.1g
Protein
2.4g
Carbs
0.5g
Fat
Cabbage, chinese (pe-tsai), raw
16
kcal
1.2g
Protein
3.2g
Carbs
0.2g
Fat
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
14
kcal
1.5g
Protein
2.4g
Carbs
0.2g
Fat
Cardoon, raw
17
kcal
0.7g
Protein
4.1g
Carbs
0.1g
Fat
Cardoon, cooked, boiled, drained, without salt
22
kcal
0.8g
Protein
5.3g
Carbs
0.1g
Fat
Carrots, raw
41
kcal
0.9g
Protein
9.6g
Carbs
0.2g
Fat
Carrots, cooked, boiled, drained, without salt
35
kcal
0.8g
Protein
8.2g
Carbs
0.2g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.
