Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Fruits
Pineapple, canned, heavy syrup pack, solids and liquids
78 kcal
0.3g
20.2g
Fruits
Pineapple, canned, extra heavy syrup pack, solids and liquids
83 kcal
0.3g
21.5g
Fruits
Pineapple, frozen, chunks, sweetened
86 kcal
0.4g
22.2g
Fruits
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
53 kcal
0.4g
12.9g
Fruits
Pineapple juice, frozen concentrate, unsweetened, undiluted
179 kcal
1.3g
44.3g
Fruits
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
51 kcal
0.4g
12.7g
Fruits
Pitanga, (surinam-cherry), raw
33 kcal
0.8g
7.5g
Fruits
Plantains, raw
122 kcal
1.3g
31.9g
Fruits
Plantains, cooked
116 kcal
0.8g
31.1g
Fruits
Plums, raw
46 kcal
0.7g
11.4g
Fruits
Plums, canned, purple, water pack, solids and liquids
41 kcal
0.4g
11g
Fruits
Plums, canned, purple, juice pack, solids and liquids
58 kcal
0.5g
15.2g
Fruits
Plums, canned, purple, light syrup pack, solids and liquids
63 kcal
0.4g
16.3g
Fruits
Plums, canned, purple, heavy syrup pack, solids and liquids
89 kcal
0.4g
23.2g
Fruits
Plums, canned, purple, extra heavy syrup pack, solids and liquids
101 kcal
0.4g
26.3g
Fruits
Pomegranates, raw
83 kcal
1.7g
18.7g
Fruits
Prickly pears, raw
41 kcal
0.7g
9.6g
Fruits
Prunes, canned, heavy syrup pack, solids and liquids
105 kcal
0.9g
27.8g
Fruits
Prunes, dehydrated (low-moisture), uncooked
339 kcal
3.7g
89.1g
Fruits
Prunes, dehydrated (low-moisture), stewed
113 kcal
1.2g
29.7g
Ready to level up?
Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.










