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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

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Curated collections:High Protein FoodsLow Carb FoodsKeto Friendly FoodsLow Fat FoodsVegan Protein SourcesVegetarian Protein SourcesFoods for CuttingFoods for BulkingNo-Cook FoodsQuick Prep Foods
Filter:High ProteinLow CarbKetoVeganFor CuttingFor Bulking

8,830 foods

Vegetables

Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt

45 kcal
3.1g
9.2g
Vegetables

Asparagus, cooked, boiled, drained, with salt

22 kcal
2.4g
4.1g
Vegetables

Asparagus, canned, no salt added, solids and liquids

15 kcal
1.8g
2.5g
Vegetables

Asparagus, frozen, cooked, boiled, drained, with salt

18 kcal
3g
1.9g
Vegetables

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt

32 kcal
3.6g
6.2g
Vegetables

Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt

19 kcal
0.8g
4.3g
Vegetables

Bamboo shoots, cooked, boiled, drained, with salt

11 kcal
1.5g
1.5g
Vegetables

Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt

33 kcal
4.8g
4.7g
Vegetables

Lima beans, immature seeds, cooked, boiled, drained, with salt

123 kcal
6.8g
23.6g
Vegetables

Lima beans, immature seeds, canned, no salt added, solids and liquids

71 kcal
4.1g
13.3g
Vegetables

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt

105 kcal
6.7g
19.4g
Vegetables

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt

103 kcal
6.1g
19.3g
Vegetables

Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

19 kcal
2g
3.6g
Vegetables

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt

78 kcal
7.1g
15g
Vegetables

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

162 kcal
9.3g
30.9g
Vegetables

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt

20 kcal
1.9g
3.5g
Vegetables

Beans, snap, yellow, raw

31 kcal
1.8g
7.1g
Vegetables

Beans, snap, green, cooked, boiled, drained, with salt

35 kcal
1.9g
7.9g
Vegetables

Beans, snap, yellow, cooked, boiled, drained, without salt

35 kcal
1.9g
7.9g
Vegetables

Beans, snap, yellow, cooked, boiled, drained, with salt

35 kcal
1.9g
7.9g

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