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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

8,830 foods

Vegetables

Turnip greens, frozen, cooked, boiled, drained, with salt

29 kcal
3.4g
5g
Vegetables

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

34 kcal
3g
4.7g
Vegetables

Vegetables, mixed, frozen, cooked, boiled, drained, with salt

60 kcal
2.9g
13.1g
Vegetables

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt

11 kcal
0.4g
2.5g
Vegetables

Winged bean, immature seeds, cooked, boiled, drained, with salt

37 kcal
5.3g
3.2g
Vegetables

Yam, cooked, boiled, drained, or baked, with salt

114 kcal
1.5g
27g
Vegetables

Yambean (jicama), cooked, boiled, drained, with salt

36 kcal
0.7g
8.2g
Vegetables

Yardlong bean, cooked, boiled, drained, with salt

47 kcal
2.5g
9.2g
Vegetables

Corn, sweet, white, raw

86 kcal
3.2g
19g
Vegetables

Corn, sweet, white, cooked, boiled, drained, without salt

97 kcal
3.3g
21.7g
Vegetables

Corn, sweet, white, cooked, boiled, drained, with salt

97 kcal
3.3g
21.7g
Vegetables

Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids

64 kcal
1.9g
15.4g
Vegetables

Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids

64 kcal
1.9g
15.4g
Vegetables

Corn, sweet, white, canned, whole kernel, drained solids

71 kcal
2.3g
15.1g
Vegetables

Corn, sweet, white, canned, cream style, regular pack

74 kcal
1.7g
18.6g
Vegetables

Corn, sweet, white, canned, cream style, no salt added

72 kcal
1.7g
18.1g
Vegetables

Corn, sweet, white, canned, vacuum pack, regular pack

79 kcal
2.4g
19.4g
Vegetables

Corn, sweet, white, canned, vacuum pack, no salt added

79 kcal
2.4g
19.4g
Vegetables

Corn, sweet, white, frozen, kernels cut off cob, unprepared

88 kcal
3g
20.7g
Vegetables

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt

80 kcal
2.8g
19.6g

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