Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Carbs
Puff pastry, frozen, ready-to-bake, baked
558 kcal
7.4g
45.7g
Carbs
Cookies, vanilla wafers, lower fat
441 kcal
5g
73.6g
Carbs
Cookies, vanilla wafers, higher fat
455 kcal
4.9g
72.6g
Carbs
Crackers, cheese, regular
489 kcal
10.9g
59.4g
Carbs
Crackers, cheese, sandwich-type with peanut butter filling
496 kcal
12.4g
56.7g
Carbs
Crackers, crispbread, rye
366 kcal
7.9g
82.2g
Carbs
Crackers, matzo, plain
395 kcal
10g
83.7g
Carbs
Crackers, matzo, egg
391 kcal
12.3g
78.6g
Carbs
Crackers, matzo, whole-wheat
351 kcal
13.1g
78.9g
Carbs
Crackers, melba toast, plain
390 kcal
12.1g
76.6g
Carbs
Crackers, melba toast, rye (includes pumpernickel)
389 kcal
11.6g
77.3g
Carbs
Crackers, melba toast, wheat
374 kcal
12.9g
76.4g
Carbs
Crackers, milk
446 kcal
7.6g
71.7g
Carbs
Crackers, rusk toast
407 kcal
13.5g
72.3g
Carbs
Crackers, rye, sandwich-type with cheese filling
481 kcal
9.2g
60.8g
Carbs
Crackers, rye, wafers, plain
334 kcal
9.6g
80.4g
Carbs
Crackers, rye, wafers, seasoned
381 kcal
9g
73.8g
Carbs
Crackers, saltines (includes oyster, soda, soup)
418 kcal
9.5g
74g
Carbs
Crackers, standard snack-type, regular
510 kcal
6.6g
61.3g
Carbs
Crackers, standard snack-type, sandwich, with cheese filling
477 kcal
9.3g
61.7g
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