Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Carbs
Doughnuts, french crullers, glazed
412 kcal
3.1g
59.5g
Carbs
Doughnuts, yeast-leavened, with creme filling
361 kcal
6.4g
30g
Carbs
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
421 kcal
6.1g
47.9g
Carbs
Doughnuts, yeast-leavened, with jelly filling
340 kcal
5.9g
39g
Carbs
English muffins, plain, enriched, with ca prop (includes sourdough)
227 kcal
8.9g
44.2g
Carbs
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)
270 kcal
10.3g
52.6g
Carbs
English muffins, mixed-grain (includes granola)
235 kcal
9.1g
46.3g
Carbs
English muffins, mixed-grain, toasted (includes granola)
255 kcal
9.9g
50.3g
Carbs
English muffins, raisin-cinnamon (includes apple-cinnamon)
240 kcal
7.9g
48.1g
Carbs
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
276 kcal
8.9g
55g
Carbs
English muffins, wheat
223 kcal
8.7g
44.8g
Carbs
English muffins, wheat, toasted
243 kcal
9.4g
48.7g
Carbs
English muffins, whole-wheat
203 kcal
8.8g
40.4g
Carbs
English muffins, whole-wheat, toasted
221 kcal
9.6g
44.1g
Carbs
French toast, frozen, ready-to-heat
213 kcal
7.4g
32.1g
Carbs
French toast, prepared from recipe, made with low fat (2%) milk
229 kcal
7.7g
25g
Carbs
Hush puppies, prepared from recipe
337 kcal
7.7g
46g
Carbs
Ice cream cones, cake or wafer-type
417 kcal
8.1g
79g
Carbs
Ice cream cones, sugar, rolled-type
402 kcal
7.9g
84.1g
Carbs
Muffins, plain, prepared from recipe, made with low fat (2%) milk
296 kcal
6.9g
41.4g
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.










