Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Carbs
Rolls, hamburger or hotdog, plain
279 kcal
9.8g
50.1g
Carbs
Rolls, hamburger or hotdog, mixed-grain
263 kcal
9.6g
44.6g
Carbs
Rolls, hamburger or hotdog, reduced-calorie
196 kcal
8.3g
42.1g
Carbs
Rolls, hard (includes kaiser)
293 kcal
9.9g
52.7g
Carbs
Strudel, apple
274 kcal
3.3g
41.1g
Carbs
Sweet rolls, cheese
360 kcal
7.1g
43.7g
Carbs
Sweet rolls, cinnamon, commercially prepared with raisins
372 kcal
6.2g
50.9g
Carbs
Sweet rolls, cinnamon, refrigerated dough with frosting
333 kcal
5g
51.6g
Carbs
Sweet rolls, cinnamon, refrigerated dough with frosting, baked
362 kcal
5.4g
56.1g
Carbs
Taco shells, baked
476 kcal
6.4g
63.5g
Carbs
Toaster pastries, brown-sugar-cinnamon
370 kcal
4.1g
72.6g
Carbs
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
388 kcal
4.2g
70.3g
Carbs
Tortillas, ready-to-bake or -fry, corn
218 kcal
5.7g
44.6g
Carbs
Tortillas, ready-to-bake or -fry, flour, refrigerated
306 kcal
8.2g
49.4g
Carbs
Waffles, plain, frozen, ready-to-heat
285 kcal
6.5g
43g
Carbs
Waffles, plain, prepared from recipe
291 kcal
7.9g
32.9g
Carbs
Wonton wrappers (includes egg roll wrappers)
291 kcal
9.8g
57.9g
Carbs
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
53 kcal
0g
27.7g
Carbs
Leavening agents, baking powder, double-acting, straight phosphate
51 kcal
0.1g
24.1g
Carbs
Leavening agents, baking powder, low-sodium
97 kcal
0.1g
46.9g
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.










