Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Carbs
Crackers, wheat, reduced fat
444 kcal
9.3g
71.5g
Carbs
Waffles, chocolate chip, frozen, ready-to-heat
297 kcal
5.8g
45.7g
Carbs
Tostada shells, corn
474 kcal
6.2g
64.4g
Carbs
Bread, salvadoran sweet cheese (quesadilla salvadorena)
374 kcal
7.1g
47.8g
Carbs
Bread, pound cake type, pan de torta salvadoran
390 kcal
7.1g
51.3g
Carbs
Bread, pan dulce, sweet yeast bread
367 kcal
9.4g
56.4g
Carbs
Keikitos (muffins), Latino bakery item
467 kcal
6.8g
53.2g
Carbs
Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style
418 kcal
6.6g
48.9g
Carbs
Pan Dulce, LA RICURA, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
445 kcal
8.8g
66.3g
Carbs
Pastry, Pastelitos de Guava (guava pastries)
379 kcal
5.5g
47.8g
Carbs
Crackers, snack, GOYA CRACKERS
433 kcal
14.2g
64.3g
Carbs
Crackers, cream, GAMESA SABROSAS
484 kcal
7g
64.5g
Carbs
Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS
464 kcal
7.2g
64.9g
Carbs
Garlic bread, frozen
350 kcal
8.4g
41.7g
Carbs
Cinnamon buns, frosted (includes honey buns)
452 kcal
4.5g
48.6g
Carbs
Crackers, cheese, reduced fat
418 kcal
10g
68.2g
Carbs
Crackers, saltines, whole wheat (includes multi-grain)
398 kcal
7.1g
68.2g
Carbs
Bread, white wheat
238 kcal
10.7g
43.9g
Carbs
Bagels, wheat
250 kcal
10.2g
48.9g
Carbs
Cream puff, eclair, custard or cream filled, iced
334 kcal
4.4g
37.4g
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.
