Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Carbs
Wheat flour, white (industrial), 15% protein, bleached, enriched
362 kcal
15.3g
69.9g
Carbs
Wheat flour, white (industrial), 15% protein, bleached, unenriched
362 kcal
15.3g
69.9g
Carbs
Millet flour
382 kcal
10.8g
75.1g
Carbs
Sorghum flour, whole-grain
359 kcal
8.4g
76.6g
Carbs
Wheat flour, whole-grain, soft wheat
332 kcal
9.6g
74.5g
Carbs
Sorghum flour, refined, unenriched
357 kcal
9.5g
76.8g
Carbs
Rice, brown, parboiled, cooked, UNCLE BENS
147 kcal
3.1g
31.3g
Carbs
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked
156 kcal
5.7g
30.9g
Carbs
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry
361 kcal
13.2g
73.3g
Carbs
Pasta, gluten-free, brown rice flour, cooked, TINKYADA
138 kcal
3.5g
32.2g
Carbs
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
152 kcal
3.2g
31.1g
Carbs
Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
200 kcal
4.2g
40.8g
Carbs
Pasta, gluten-free, corn and rice flour, cooked
179 kcal
3.2g
38g
Snacks
Fast foods, biscuit, with egg
274 kcal
8.5g
23.5g
Snacks
Fast foods, biscuit, with egg and bacon
305 kcal
11.3g
19.1g
Snacks
Fast foods, biscuit, with egg and ham
233 kcal
10.6g
16.4g
Snacks
Fast Foods, biscuit, with egg and sausage
312 kcal
11.1g
21.1g
Snacks
Fast foods, biscuit with egg and steak
277 kcal
12.1g
14.4g
Snacks
Fast foods, biscuit, with egg, cheese, and bacon
301 kcal
12g
24.4g
Snacks
Fast foods, biscuit, with ham
342 kcal
11.8g
38.8g
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